Em Drake

NEW PODCAST EP: Social Media Psychology; The Good, Bad & Ugly This is a beast of a topic that I’ve wanted to talk about for so long on this channel! @MindspanTriad @GavinDrake62 Links to all pod & video platforms here: linktr.ee/emilydrake/ Finally... a snippet for you:

Happy International Women's Day! Today we want to honour the amazing women in our business and let you all know that you're truly inspirational! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Emily Drake •Lucy Painter •Leanne Berycz So, on this day, let us all inspire and uplift each other!

Do you ever throw your happiness into the future? I’ll be happy when: “It’s Friday” “I get promoted” “I lose a stone” Doing this means you’re can’t be fully happy right now! Look forward to things but don’t put your happiness off in the process #Happiness #mindset #focus #life

Today I’m fortunate enough to be workouts with @iQstudents and their internal team! We’ll be covering all things HAPPINESS in a Mindspan session 🧠 @MindspanTriad #happiness

It’s officially Empathy Week so we thought we’d try and share some helpful daily tips for practising empathy! When you have empathy, it means you can understand what a person is feeling in a given moment, and understand why other people's actions made sense to them. #empathy

If you always expect to find happiness from things outside of yourself, you’ll probably be disappointed. Moral of the story? Don’t wait for happiness to find you when you can create it for yourself 🙌🏼 #happiness #mindset #positivity #mentalwellbeing #mindfulness #attitude

That’s right... we’re back with a new episode! Links to all podcast platforms are in my bio 🎙

I’m currently reading #ThinkandGrowRich by Napoleon Hill, a classic within the field of personal dev. It’s just reinforcing things we teach at @MindspanTriad and after my morning read today, I felt compelled to share a key message #mindset #personaldevelopment #growthmindset

What do you think you’re capable of? Or maybe better put, what do you think you’re NOT capable of? Whatever you’re reinforcing to yourself is likely to be what materialises as your reality. Be careful of what you say to yourself & make sure it’s in support of your goals 👍🏼 ✅

DAILY REMINDER: Be very clear about what you can control in any given situation and spend your time wisely thinking about things you can proactively influence or change...worry and guilt won’t help you to do this. #mindset #choice #psychology #anxiety #guilt #Motivationalquote

Self-Care doesn’t have to be time consuming... here’s our top daily tips for creating a healthier “you” 😊

This week I’ve been doing a lot of goal setting with clients Seeing people go through the process of finding their purpose really sparked something for me Next year what will matter more to you 1. The material items you did / didn’t get? Or 2. What you achieved / how you lived?

💻Who's joining us tomorrow⁉ #guestspeaker #networking #networkingtips #lifeskills #lifecoach #lifecoaching #speaker #business #businesstips #businesscoaching #LincsConnect @emilyfdrake @MindspanTriad

I’m running a short @MindspanTriad session on 8th Jan @ 10am for the Nudge Network! We are talking all things goal setting & how to live your life with real purpose! Plus you can sign up to the session FREE via their network! Come join me & get 2021 off to a strong start 👏🏼

THATS A WRAP... What an amazing 8 weeks it’s been working with CGI & their women’s network. It’s been an honour running this 4 part speaking series with you around mindset & getting the most of life after a seemingly tough year. Thank you for having me I’ve loved every second!

@Davis_Tayla I’ve only just seen this but it’s my new fav pic 😍😍😍

Psychology suggests there is a direct link between what we are doing in our heads (thoughts) —> the emotions we are feeling —> the behaviours we elicit —> and ultimately the outcomes we have on a day to day basis. It all starts with the way we “think.”

@Davis_Tayla That’s my girl

Day 1 of our ‘Bespoke Elite Speaker Training’ - Done ✅ It’s such an honour with @LeonLloyd13 to help kick start our delegates’ speaking career on our residential course this week. Stepping outside of your comfort zone can be incredibly vulnerable. m.independent.ie/sport/soccer/i…

EPIC FAIL 😂 But hopefully it makes you guys smile!! I didn’t realise the window wasn’t on the latch... @Gymshark