Spermius Maximus
194 posts
There's a probiotic strain that's been clinically proven to target belly fat.
Not total body weight
Not water weight
Visceral fat -
The dangerous fat packed around your organs.
In multiple clinical trials,
People who took this strain for 12 weeks saw measurable reductions in visceral fat, waist circumference, and body weight.
No change in diet
No change in exercise
Just the probiotic.
The strain is called L. Gasseri.
It naturally lives in your gut and was originally isolated from human breast milk.
A randomized, double-blind clinical trial published in the Journal of Medical Food put it to the test.
One group received L. Gasseri daily.
The other received a placebo.
After 12 weeks?
Visceral fat decreased significantly in the L. Gasseri group.
Waist circumferences shrank.
The placebo group?
No changes.
Separate Japanese research confirmed the same thing -
Fermented milk containing L. Gasseri reduced BMI, abdominal fat, and visceral fat that wraps around your organs.
Why does this matter?
Because not all body fat is equal.
Subcutaneous fat sits under your skin.
Annoying but relatively harmless
Visceral fat is different.
It wraps around your liver, kidneys, and intestines.
It produces inflammatory chemicals that increase your risk of heart disease, type 2 diabetes, and the "Big C."
You can look relatively lean -
And still be carrying dangerous amounts of it.
L. Gasseri appears to target this specific type of fat.
But it does more than just that.
It strengthens your gut barrier -
Reducing the leakiness that lets toxins flood your bloodstream.
It suppresses harmful bacteria while supporting the beneficial ones.
It helps regulate appetite hormones -
The signals that tell your brain when you're full.
It may help lower cholesterol by influencing how your body processes bile acids.
And it can reduce IBS symptoms,
Especially abdominal pain.
When your gut is working properly, your metabolism follows.
Here's the problem most people run into:
You can buy L. Gasseri in a capsule.
Most deliver a few billion bacteria per dose.
But most of those bacteria arrive DEAD.
Heat, moisture, shelf time, and stomach acid destroy them before they ever reach your gut.
A few billion sounds like a lot.
It's not.
Your gut contains trillions of microbes.
A few billion is a drop in the ocean.
Not enough to colonize. Not enough to shift the balance.
Dr. William Davis (the physician who wrote "Wheat Belly" and "Super Gut") -
Figured out a better way:
Make your own probiotic yogurt at home using specific strains.
Not a pill
Not a supplement
A highly concentrated probiotic food you make yourself.
His protocol:
Ferment at 109°F for 36 hours.
That extended fermentation time allows the bacteria to multiply far beyond what any capsule can deliver.
Trillions of live cultures per batch.
Not billions. TRILLIONS.
Fresh. Potent. Alive.
A half cup a day is the protocol.
The difference between a capsule and homemade yogurt is like comparing a garden hose to a fire hydrant.
Same water
Completely different force
I've been making my own probiotic yogurt for a few years now.
It was one of the best decisions I ever made for my gut, my digestion, my energy, and my body composition.
I've been saying for 30 years:
Your weight, your energy, your metabolism -
It starts in the gut.
When my gut was destroyed,
Nothing worked.
No diet. No exercise plan. No willpower.
When I fixed the gut?
Everything downstream changed.
Science is finally catching up.
And strains like L. Gasseri are one of the biggest reasons why.
Comment GUIDE and I'll send you a FREE guide on how to make unlimited probiotics at home.
P.S. MUST Follow for me to DM you.
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Statistics proof?!
The Dr. Margaret Show@DrMargaretShow
🚨 🫀🫁🧠BOMBSHELL DOCTOR EXPOSES THE GRISLY ORGAN HARVESTING SCAM: 🫀🫁🧠🚨 "You CAN'T get organs from a cadaver— they're stealing them from LIVING kids & young adults 16-30 while they're STILL BREATHING on ventilators!" Dr. Paul Byrne reveals they push Narcan on overdose victims just to rush them into the ER for fresh organs... then lie to grieving families: "Your daughter Sally would want to 'do something good.'" "See, you cannot get any organs from a cadaver. Every organ that's transplanted is a healthy organ, and you can only get healthy organs from living persons. You cannot get any organs for transplant from a cadaver.” “So you don't put it on your (driver’s) license?” “And the things I'm telling you is that you are not allowed to hear. And because if you hear it, you will be upset, as all three of you are upset — and rightly so, you should be upset, because whose organs do they want? They want the organs from the, certainly from all children, but especially the people who are sixteen to thirty.” “And their life is in jeopardy. If they're unconscious and on a ventilator, they're going to get their organs. And they do everything to get their organs. And once the organs are taken, you can't bring them back to life.” “And so what they do is they tell the relatives, 'Well, your daughter Sally would really like to do something good, and this is a way to make something good out of this tragedy,' or your son.” “While they have been getting organs from accidents and gunshot wounds, they now get more organs from overdose of drugs than they do from accidents and gunshot wounds combined. There are eight deaths a day from overdose in Ohio, and they get their organs — that's what they want.” “And so what are they doing? They're giving the policemen the Narcan to counteract the drug, which gets them into the emergency room, but it doesn't save their life. It gets them in the emergency room, and they still get their organs. It's so diabolically disgusting. Oh, it really is. See, it's so bad." This is pure evil. Brain death is a LIE. Share before they delete it! 😱 #OrganHarvesting #BrainDeathHoax #WakeUpAmerica
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Spermius Maximus retweetou
The sun was free. They sold you SPF 50 and a vitamin D deficiency.
Sleep was free. They sold you an app, a pill, and a wearable that tells you your sleep was bad.
Walking was free. They sold you a treadmill, a fitness tracker, and a £180 pair of trainers.
Fasting was free. They sold you meal replacement shakes and the anxiety that skipping breakfast would wreck your metabolism.
Cold water was free. They sold you a £3,000 plunge barrel and a podcast episode about it.
Silence was free. They sold you a meditation app with a premium tier.
Animal fat was cheap. They sold you seed oils, then supplements to replace what the animal fat contained.
Tallow was cheap. They sold you a seventeen-step skincare routine and a clinical trial proving your face needs ceramides.
Meat was cheap. They are currently selling you the idea that you shouldn't eat it.
The 20th century removed access to everything the body needs to function.
The 21st century is selling it back, one subscription at a time.
Your great-grandmother had none of the products.
She had all of the things.
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Cancer doctor reveals the only two ways to prevent cancer cells from growing quickly.
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Rather is the joke and a traitor.
#NASA
Judyth Vary Baker@Judyth
LIFE Magazine repeated Dan Rather's lie that JFK's head was thrown forward, printing "31 photographs documenting the entire shooting sequence...It was only later discovered that the critical frames that depicted the rearward motion of Kennedy's head had been printed to indicate a forward motion." The Zapruder film's sequence was shown backwards to frame Lee Oswald, who was located BEHIND JFK in the TSBD building. spartacus-educational.com/USAlife.htm
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Spermius Maximus retweetou
⚡🇳🇱 YouTube censors Eva Vlaardingerbroek’s viral Speech.
Her shocking disclosure of statistics of European countries loosing to migrants has created shock waves in native population.
“The Great Replacement Theory is no longer a theory, it’s reality.”
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Spermius Maximus retweetou
New York city is ancient.
The Navarro Flats, at Central Park.
Incredible building we inherited and destroyed.
The amount of Old World buildings that have been destroyed would blow you away.
Most people have no clue they were ever there.
Your history is pure fiction.
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Spermius Maximus retweetou
Rothschild pushed very hard for milk pasteurization. You know why?
The protein Lactoferrin
- potent antioxidant
- increases height growth
- repairs the liver
- balances iron levels
- counters systemic toxicity
Now it's no longer in your milk.
Defiant Ghost@TheDefiantGhost
Listen to what Mel Gibson said from Italy – he's dropping truth bombs about why the food there is so much better and how the U.S food supply is getting messed with.
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The public school system is not only designed to dumb you down, but to train you to be obedient to the children of the rich and powerful - who receive a different education in how to operate as the future ruling class.
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Cancel the H-1B visa
Cancel the OPT visa
Significantly limit the number of student visas granted
Punitively tax offshoring
Block BlackRock/Blackstone/etc from buying up single-family homes
Keep up the good work on mass deportations
Trump can still win back younger Americans, but he'll have to actually be like Tiberius Gracchus instead of just occasionally saying the right things
Mark Mitchell, Rasmussen Reports@honestpollster
Tomorrow is our Generic Ballot update. Republicans are losing most with 18-29 year olds. It's probably not a surprise, but it's also an easy problem to solve. Arrest people and free up high paying jobs.
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Spermius Maximus retweetou
The IBM CEO is basically doing the math and saying it doesn't add up. Building and operating a 1-gigawatt AI data center costs about $80 billion.
Companies are planning roughly 100 GW of capacity, which is $8 trillion total.
The problem is you'd need $800 billion per year in profit just to pay the interest on that debt. That's more than any tech company makes, so the return looks impossible at today's economics.
He's highlighting a real issue that's easy to ignore when everyone's excited about AI.
These data centers have short lifespans (about 5 years before chips become obsolete), so you're basically rebuilding every half-decade.
On top of that, the monetization model still isn't proven.
Companies haven't figured out how to extract enough value from AI to justify $8 trillion in spending. The demand would need to be absolutely massive.
His math on the interest problem is solid but it's not the whole story.
If AI actually delivers major productivity gains across the economy, the returns could justify it eventually.
Some investors are modeling 12-18% returns on this stuff.
The real question is whether the business model will actually work, which is what makes his skepticism fair.
Wall St Engine@wallstengine
$IBM CEO says that at today’s costs it takes about $80B to build & fill a 1 GW AI data center, so the ~100 GW of announced capacity implies roughly $8T of capex & “no way you’re going to get a return on that,” since you’d need “about $800B of profit just to pay for the interest”
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Spermius Maximus retweetou
Spermius Maximus retweetou
@WallStreetApes @JovanHPulitzer exposed all of this and more with the Full Forensic Audit he did in the 2020 Maricopa County in Arizona. rumble.com/v6scikz-they-h…
x.com/S83118579/stat…
H8asen9* 🇺🇸#SaveAmerica #FreeSpeech@S83118579
@TonySeruga @GavinNewsom Check out @JovanHPulitzer forensic audit work from the 2020 audit of Maricopa County in AZ. He can tell you how they rig the votes, even in Newsom’s recall election and how they are doing it in this election. x.com/JovanHPulitzer…
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