Prescriptive Fitness Studio

IOC is a disgrace, just like the NCAA. Except this time, it puts females lives in danger. #parisolympics2024

Who’s ready to get back to the gym?⁣⁣ ⁣⁣ or do you prefer working out at home? Let’s hear it!⁣⁣ ⁣⁣ I don’t care where I do it, as long as I CAN DO IT💪🏼 ⁣⁣ ⁣⁣ #workoutmotivation #homeworkout #gymlife #abs⁣⁣… instagram.com/p/CBBCr7sJTZB/…

Want to Sculpt Strong Shoulders? Follow along me through this non stop shoulder screamer🔥⁣ ⁣ This sequence was performed post leg work and was the last of 5 non stop rounds. ⁣ ⁣ If you enjoyed this routine and want… instagram.com/p/CA-cONTpRPW/…

Monday Arm gains🔥Throw this sequence in at the end of any upper body workout or use it stand alone💪🏼⁣ ⁣ 1️⃣Palms Forward Curl Bottom Half, Full, Top Half, Repeat 4x⁣ 2️⃣Hammer Curl Bottom Half, Full, Top Half, Repeat… instagram.com/p/CA5Nahbpdsa/…

Get Some Sunday Cardio Shred🔥⁣ ⁣ 1️⃣ 5 Single Arm Snatches, 5 Strict Press⁣ 2️⃣ 5 Single Arm Snatches, 5 Strict Press⁣ 3️⃣ 20 Seconds PaulSklarXFit HIIT System Dynamic Row⁣ ➡️ 5 rounds. Rest as much as needed to… instagram.com/p/CA21gDoJddC/…

Want to Sculpt your Abs, Obliques and Upper Body🔥🔥⁣ ⁣ Here are 3 Core Movements to help get you there💪🏼⁣ ⁣ 1️⃣ 10 Reps Side Plank Punch, stack feet, 10 second hold (20 lbs)⁣ 2️⃣ 3 Full Sequences Body Saw as… instagram.com/p/CA0ZebgpcZ_/…

Since I was about 10 years old, when I found something that worked for me, I stuck with it, no matter how boring or tedious it was, ALWAYS keeping my end goals in sight. I applied that simple methodology to… instagram.com/p/CAvNgqgpAWj/…

‼️STUDIO OPENING UPDATE‼️ We hope everyone is staying healthy and safe. Our projected date for reopening appears to be somewhere between May 22-June 1 depending on guidance from the city and state ✔️ When we reopen,… instagram.com/p/CAA7aJxpx73/…

@GetSpectrum been closed almost 2 months with no income. These folks just refused our credit card payment in full and will only take a check from our depleted checking acct. Will be without phone and internet until we can get hooked up with @ATT #shameful

@GetSpectrum just wanted to thank you for refusing a credit card payment in full and only accepting from our depleted checking account since we’ve been closed without income for 2 months due to the virus. You just lost a long time customer. Shameful

A little feature on Yahoo today yahoo.com/lifestyle/simp…

It’s almost here! Aug 27, our first boot camp with legionbrewingsouthpark. Join @trainer_marc and a few of the @prescriptivefit trainers each Tuesday night for a boot camp and beer! Spaces are limited. Sign up on… instagram.com/p/B1lyrhFJTbW/…

Very excited to have this exceptional trainer join our TEAM💪 Repost from @shelbsmarie - TODAY is the DAY - I begin my journey as a Personal Trainer at Prescriptive Fitness Studio. I’m pumped to come alongside these… instagram.com/p/B1FK-XQJxwI/…

2 types of Squats and my breakfast this morning. I do both, but I prefer 1️⃣ because it is easier on my back, locks me in to better form, easier on my right knee, and I feel my legs more because I can contract harder… instagram.com/p/Bz5mEA0J48c/…

Getting the studio prepped for our first core, stretch, and mobility class tomorrow at 10 AM with juliannafit1 . Sign up using the link in our bio. See you tomorrow! . . . #core #stretch #mobilty #personaltrainer… instagram.com/p/Bz1SnsYHf5x/…

PF CORE | MOBILITY| STRETCH When: Saturday, July 13th at 10am Where: Prescriptive Fitness Cost:$10 Sign up on Mindbody or link in bio This class will focus on poses and sequences to improve your range of motion,… instagram.com/p/Bzoys1op90c/…

Very proud to be named to the list of top 55 Fitness Instagram accounts to follow. Thanks to Menshealth Magazine for the honor! menshealth.com/fitness/a19537…

💥Happy 4th💥 @ Prescriptive Fitness instagram.com/p/BzbRIFyJweR/…

Now offering Clean Eatz Meals - mailchi.mp/c35ecdbaa96a/n…

Getting better everyday🔥🔥just a typical day at the studio💪🏼 • • • #personaltrainingstudio #menshealth #womenshealth #charlotte #fitness #workout #motivation #functionaltraining #functionalfitness #charlottepersonaltraining #getfit #prescriptivefitness facebook.com/PrescriptiveFi…