This is why only a fw people make it. How far are you willing to go. Most are not willing to!!!
Shannonnn sharpes Burner (PARODY Account)@shannonsharpeee
Cam newton motivating his son 💯🔥
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RTFperformance
23 posts
RTFperformance
@RTFperformance
RTF performance is a athletic training program that help’s athletes perform at peak ability. @RTF performance we take a scientific approach to training
Присоединился Temmuz 2023
328 Подписки84 Подписчики
Said this to many players! You don’t want it to be easy! Then it won’t mean that much too you!!
Cam Newton 7V7@CamNewton7v7
Coach Can’t Want It More 🗣️
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lol If you know you know. But hey what do I know about running a weight room. I just have a bunch of state champion weight lifters!!!!! 😂
Elon Sports Performance@ElonPerformance
The most underrated upper body lift in my opinion is the z press. It’s a brutally honest assessment of pressing strength. Similar to strong on 1 = strong on 2. I’ve never met a strong overhead presser who wasn’t also a strong horizontal presser, the opposite doesn’t hold true.
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RTFperformance ретвитнул
The most underrated upper body lift in my opinion is the z press. It’s a brutally honest assessment of pressing strength.
Similar to strong on 1 = strong on 2. I’ve never met a strong overhead presser who wasn’t also a strong horizontal presser, the opposite doesn’t hold true.
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2 more medals 🏅 🏅 earned!!! Proud of you dude!! I’m glad you kept going. It was great coaching you, I know you’re going to do big things on the next level!!!
Noah Devine@NoahDevine4
Thank you Jesus! I am gunna be driving extra careful tonight 🤓 2nd place in Olympic 3 place in traditional at states!
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@dylan_stepps @Coach_Layer @AlleghenyFB @Greezy_75 @chadmavety55 @LMHS_HawksFTBL @coachleggins Aye congrats RED!!!
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After a great call with @Coach_Layer I’m blessed to receive an offer from @AlleghenyFB !!!
@Greezy_75 @chadmavety55 @RTFperformance @LMHS_HawksFTBL @coachleggins
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Very blessed to receive an offer from @CAU_Football !!!! @teddyk95 @coachmikehayde @chadmavety55 @JeffConawayTFA @Royals__FB @MoffettMan9 @CoachBroomfield
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@BraylonKnauth yes sir!!!!! Never had a doubt, hope they know they got a steal. Got my beat to lead the team in catches!!!!
The Citadel Football@CitadelFootball
.@DFletch_18 ➡️ @BraylonKnauth for 6️⃣ ‼️💰 #FireThoseCannons
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@NoahDevine4 @ltperformance_ I hope those were 100s you shrugging
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And anther one!! Keep grinding!!
Uriah “FLYGUY” Maynard@UriahMaynard1
#AGTG 🙏 More “BLESSING” After a Amazing call with @tyhaines16 I am very “HONORED” to say I received a offer from Catawba College @ERHSFB @Diondraecampbe2 @XZSPORTZ @Andy_Villamarzo @DanLaForestFB @larryblustein @H2_Recruiting @CenFLAPreps @NP_Recruiting @THEPLATFORMDR
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Can’t find a more deserving kid. I’m glad he finally gets to represent his family and his school @LMHSVarsityClub in a State Meet.
Buddy Collings@VarsityBuddy
Israel Clovis (@LakeMinneolaHS) gets #FHSAA state champ chance after missing '22 and '23 due to messianic Judaism religious beliefs. Orlando area contenders include: @LMHSVarsityClub @WshsBoys @sdocathletics Leesburg (@bostonHEY22) team @USweightlifting orlandosentinel.com/2024/04/15/isr…
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RTFperformance ретвитнул
Thanks Coach for giving me the opportunity to coach with you @ LMHS. I was just looking for a chance and you gave it to me. 8 years later I’ve learned a lot and wouldn’t be the coach I am today if it wasn’t for you!!!
Lake Minneola Football@LMHS_HawksFTBL
Thank You Coach Banks!
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RTFperformance ретвитнул
Guy works hard everyday!! He went from the guy on the come up to the guy who wins every meet!! All it takes is time and discipline! Can’t wait to see where this years run ends up!
Noah Devine@NoahDevine4
Blessed hit 3 personal records to win 🥇 place in our Olympic and traditional championship meets!! 320lbs pause bench, 300 C&J, and a 230lbs snatch!! @bcoach4life @chadmavety55 @LMHS_HawksFTBL
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RTFperformance ретвитнул
Well deserved for this kid. Trusts in his coaches listens on the field and in the weight room. #LMHSSTRONG we develop kids here!!
Coach Chad Mavety@chadmavety55
This kid earned every bit of these initial rankings. We’ve been training since his 8th grade summer and he bought in since day one. Did everything I’ve asked him to do. You don’t become ELITE without sacrifices! Hours upon Hours together that was all worth it! #1 IOL coming soon.
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Anther LB off to college!!! Congrats @ClarenceG239 People doubted you could make the transition to LB from Dline but with your hard work and some coaching you did it. Don’t ever let anyone tell you that you can’t do it! Go Be Great!!! @LMHS_HawksFTBL @RTFperformance
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