Seattle Academy Track & Field

Add another gold medal! Reggie wins the @wiaawa 1A State Track & Field 200m Championship! Razor thin .01 second victory with a lean at the line! Congratulations on your two state championships Reggie! @SeattleAcademy @SAASCardinals #gocardinals #trackislife #statechampion

The medal count increases!! Eva takes 2nd place in the @wiaawa State Track 1A Girls Pole Vault!! Way to go Eva!! @SeattleAcademy @SAASCardinals #gocardinals #wastatetf

State Champ #2 for the meet! Reggie wins the 100m at the @wiaawa 1A State Track meet! Special moment: His dad, @ReggieWithersp2 who was All-Conference at @EWUFootball in the early 2000s was able to hang the gold medal on his son’s neck. @SeattleAcademy @SAASCardinals #gocardinals

Aaaaaaand we have our first State Champion! Shay wins the Pole Vault with a vault of 13’6”!! To thunderous applause from the crowd! Great start to the @wiaawa State 1A Track Championships! Let’s Gooooo!!! @SeattleAcademy @SAASCardinals #gocardinals #champlife

Reggie, Lex, Ciaran, Deja, Shay, Lucas, Dash, Skye, Eva, Anika, Delphine, Rhiana, Ellie, Sadie, & Madeleine: On to state! SAAS will compete in the 100m, 200m (x2), 800m, 4x100m, 4x400m (x2), Triple Jump, & Pole Vault (x2)! @SeattleAcademy @SAASCardinals #gocardinals #OnToState

!NEW SCHOOL RECORD ALERT! For the 2nd time today Reggie Witherspoon III takes down another record! Setting a new 200m record of 22.46. Previous record was 22.60 set by Phillip Berry (‘06) in 2006. Ahmir and Lucas approve. @SAASCardinals @SeattleAcademy #gocardinals #trackislife

!!NEW SCHOOL RECORD ALERT!! Reggie Witherspoon III breaks his own 7 Day Old School Record of 11.22, running 11.17 today at the Bill Harris Invitational! How many more times will he break his own record?? Congrats Reggie! @SAASCardinals @SeattleAcademy #gocardinals #trackislife

!!NEW SCHOOL RECORD ALERT!! Girls 4x800m Relay (Chloe (‘23), Sophia (‘24), Sadie (‘25), Anika (‘22)) breaks the school record by over 7.5 seconds, running 11:06.25!! Previous record was 11:13.53. Congrats ladies!!! @SAASCardinals @SeattleAcademy #gocardinals #trackislife

Wow!! Reggie had a day!! Gold Batons in the 100m, 200m, 4x400m; Silver Baton in the 4x100m; school record in the 100m; & Male Athlete of the Meet at the @BCS_Vikings Track & Field Invite! Congrats Reggie! @SAASCardinals @SeattleAcademy #gocardinals #trackislife #KeepGrinding

NEW SCHOOL RECORD ALERT!! Reggie Witherspoon III (‘24) clocking 11.22 in the 100m at the Bellevue Christian Invitational!! Breaking the Previous record of 11.24, set by Daniel Norwitz (‘16) in 2016. RAD work Reggie!!! @SeattleAcademy @SAASCardinals #gocardinals #trackislife

Congratulations Shay on earning WIAA Athlete of the Week honors!! Well deserved!! @SAASCardinals @SeattleAcademy #trackisrad

Life on top of the podium! Congrats to Shay (‘23) on his THREE Conference Championships in the Pole Vault, Triple Jump, & 4x100! Throw in a podium finish (8th place) in the Long Jump, & New School Record in the PV (14’4”)! Solid work! @SAASCardinals @SeattleAcademy #gocardinals

Boys 4x100m…first ever Emerald Sound Conference champions! (And therefore…Conference Record Holders!!) Congratulations Ciaran, Luca, Deja, Lex, and Shay!! LET’S GO!! @SAASCardinals @SeattleAcademy #gocardinals #champs #relays4life

Last meet of the season, on a beautiful day! PRs all around! 3 league championships! (Boys Pole Vault, Triple Jump, 4x100m Relay) Both teams Top 10! Girls 9th, Boys 3rd! Thank you coaches and athletes! Onward Cardinals! @SAASCardinals @SeattleAcademy #gocardinals #track4life

NEW SCHOOL RECORD ALERT!! Shay Meseck-Schick (10th) clears 13’8” in the Pole Vault today at South Whidbey HS, to break the previous record of 13’7” set by Lucas Trautman (‘13) in 2013. It was RAD!!! @SeattleAcademy @SAASCardinals #gocardinals #schoolrecord #hangtime

The @EC_League_1A Track Coaches are rad. Today was one of those times where a tie felt good. A Six-Way Tie to close out ECL Track & Field was a nice way to end “the season that never was”. Proud to share the track with these great teams and their coaches (at a 6 foot distance)!

Go Conner!!!

HUGE Congrats to our Long Jump Coach, Baileh Simms, on her incredible Silver Medal performance on Friday night at the Canadian Track and Field National Championships!! Awesome job coach!! 🔥🔥🥈🥈🇨🇦🇨🇦@SAASCardinals @SeattleAcademy

That’s a wrap on State 2019! Girls 4x400 gets 6th place with a PR! Congrats Anika, Brenna, Chloe, Kiki! For our 4 seniors who made it, what a way to close out high school sports! We took 15 to state, 7 are leaving with medals! Awesome! @SAASCardinals @SeattleAcademy #gocardinals

Girls 4x400 is on the track. Last race of the season! For Brenna and Chloe...last race of their SAAS Career. Time for the “Tank of Last Reserve”! Let’s go Ladies! @SAASCardinals @SeattleAcademy #wastatetf #gocardinals