Sam Day

@SW_Help Hi, why wasn’t there a bus replacement from Strawberry Hill (around 1850) as it said on my Trainline ticket? I had to spend £10 on an uber to complete the journey to Kingston

🚧 Planned engineering works are taking place on the South Western Railway Network from Saturday 28 to Sunday 29 March. The Wimbledon, Fareham to Portsmouth and Havant to Portsmouth areas will be affected. For full information, please check our website: southwesternrailway.com/plan-my-journe…

⚽️ Updates @BBCNorfolk this afternoon from Aldiss Park Two Norfolk sides in Thurlow Nunn Premier action @DerehamTown v @fakenhamtownfc

So @NorwichCityWFC hit Chesham for 9 (NINE) in their biggest win this season, in front of a record crowd at the Nest Braces for Holly Kennard (pictured), Lara Densley and Freya Symonds And that’s not to mention Chesham’s 2nd hit from halfway More this week @BBCNorfolk

You’ll never sing that

Well that ODI could’ve been an email 🏏😬 #ENGvSA

It’s a have a swim in your own bin kind of day 🥵

Found Franz Ferdinand at Glastonbury on the iPlayer, couldn’t be happier You cannot comprehend how obsessed I was when I was a kid, favourite rock band growing up by a country mile #Glastonbury2025 #isaydontyouknow

⚽️ Back at the Wellesley for @gorlestonfc v Sporting Bengal United in the Isthmian North Few games to go, can the Greens carry on their scintillating form in 2025? 📻 Updates @BBCNorfolk

@TheBarmyArmy The tenth wicket partnership with one good batter, field comes out for first 4 balls, batter knocks one run then tailender survives 1 ball, repeat for a frustrating amount of overs, commentary says they should be bowling a good length

In cricket terms, how would you describe the period between Christmas and New Year?

Title-winning boxer eyes international stage bbc.in/4fTJcoY

A para-standing tennis champion said she "never expected" to have such a successful year after discovering the sport for the first time 12 months ago: bbc.in/4fESOnP (📸 Georgia Routledge)

Driving champion, 20, eyes future success bbc.in/3UQl26y

European minutes for the U21s @NorwichCityAcad 🌍 They face Nordsjaelland U21s in the Premier League International Cup Updates @BBCNorfolk

⚽️ Big clash in the Thurlow Nunn Premier League at Mundford Road 🥅 It’s 4th v 5th as high-scoring @ThetfordTownFC take on @Downham_TownFC who want to continue their unbeaten league run Updates @BBCNorfolk

It was also 3-3 for @NorwichCityWFC who slip off the top of the table today after they drew with @LondonBees. Hattrick hero Shannon Shaw and boss @AndyCook87 caught up with @BBCNorfolk's @SamDayRadio. Picture from @Richard96038385! bbc.co.uk/sounds/play/p0…

🐝 @NorwichCityWFC are back in Barnet to beat the Bees After cup victories, will the Canaries get back to winning ways in the National League? Updates on @BBCNorfolk from 2

⚽️ FA Vase actions continues for @The_Bloaters in the First Round Proper 🏆 Today’s opponents Histon knocked them out last time, can Great Yarmouth Town return the favour? 📻 Updates on @BBCNorfolk

Superbike star 'ready' to compete on world stage bbc.in/3XWvxXL

☀️ Beautiful day at the Walks to watch @officialKLtown in FA Cup action v Cheshunt ⚽️ Can the Linnets bounce back against lower-league opposition? 📻 Updates on @BBCNorfolk

Asking for a friend in the Norwich/Letchworth area