Coach Luke Chiarolanzio

Had a great time at the @PaladinFootball Junior Day! Thank you @Kyle_Jolly for having me out. @Coach_Brady @_Coach_Chi

@DelbartonFB let’s go Jake!!!

“Hey do you do ‘sport specific,” training?” No, Debra. Your son is 12 and can barely walk without falling over He can barely move his own bodyweight & is slower than all of his friends He doesn’t need that.

Thank you @AhmirGibson @Yirayah_ for a great visit at Vanderbilt University! Thank you @NickyV05 for setting up this visit.

Thank you @JonahCI88 for a great hospitality at NorthWestern University ! Thank you to @PetersNUFB for setting up this visit.

Jayden James earns his second straight state title! The Delbarton senior and Penn State commit wins the 165-pound 🏆 with a pin, and is voted Most Outstanding Wrestler. More highlights coming your way soon HERE ⤵️ jerseysportszone.com/watch-saturday… @DelbartonSports | @DelbartonSports

VERY IMPORTANT: On HUDL Profile - click "Recruitable" (NO COST!) Recruiting 101: X profile w/ real name. In X profile: Grad Yr || High School || POS (not athlete) || HT || WT || GPA || ACT/SAT Score || Cell # || email

What a way to end the season! Congrats to @DelbartonHockey, the Non Public State Champions!

Blessed to have earned an invite to the UA Next Camp! @TheUCReport @DemetricDWarren @CraigHaubert @TomLuginbill @Coach_Leo24 @rjcobbs @_Coach_Chi @DelbartonFB @UANextFootball @njgridiron_ @On3Recruits @tragicbirdapp

Check out my recruiting profile! @_Coach_Chi @Coach_Leo24 @BrianJBowers5 @Ath_Dynasty @DelbartonFB delbartonfootball.com/team-members/m…

Go check out my recruiting profiles with all of my information! @DelbartonFB @Coach_Brady @Get__Recruited app.productiverecruit.com/profile/brooks… delbartonfootball.com/team-members/b…

🚨🚨Matteo Conte buries it off a beautiful feed from Michael Pirot on the power play. 1-0 Delbarton with 33 seconds left in the 2nd

Check out my recruiting profile! @Ath_Dynasty @DelbartonFB delbartonfootball.com/team-members/k…

There will be signs in the off season that a team has not bought in to a culture. Late to warm ups. Warm ups look sloppy. No obvious leader. Goofing off. Someone yelling shut up! Improper clothes and shoes. IMO, the culture is clear 5 min before warmup.

Hang Cleans in the weight room today 💪 225 x 3

After a great conversation with @Coach_Mul I am blessed to receive an offer from Brown University! @CoachEMorrissey @BrownHCPerry @BrownU_Football @Coach_Brady @_Coach_Chi @DelbartonFB

🚨🏈Check out the recruiting platform and prospect list for Delbarton Football located in Morristown, NJ! @DelbartonFB @_Coach_Chi @Coach_Leo24 @BrianJBowers5 🔋Powered by - @Ath_Dynasty delbartonfootball.com

Excessively weak 10-11th grade athletes going to more showcase’s/prospect clinics in a month than they do s&c workouts always strikes me as absurdly ironic.

Clips from training 💪💪@rjcobbs @_Coach_Chi @BrianJBowers5 @Coach_Leo24 @DelbartonFB

Things you THINK are improving your performance but are massively overrated: (Team sport athletes) 1. Sand training 2. Speed ladders 3. Constant 1 rep max lifts 4. Miles of running 5. Bodybuilding splits 6. CrossFit workouts 7. “Ab finishers.” 8. Training until exhaustion