What have you been doing lately that’s good for your mind? The Mindapples team have been kicking the Autumn 🍁 #5adayforthemind

This #childrensmentalhealthweek we're revisiting a fun activity we shared with Essex Children's University you might want to repeat at your school or youth organisation.🍏#mindapples #5adayforthemind @CU_Learning👇🏼mindapples.org/2021/06/22/chi…

Need some inspiration about what you can do to look after your mind? What are your winter #mindapples? #5adayforthemind #wellbeing

Challenge alert! Start a conversation about mental health today. 🍏Ask 5 people you know their 5 Mindapples. PS we guarantee people will smile thinking about it! #starttheconversation #mindapples #5adayforthemind

@Millwall_MCT @lb_southwark Thank you so much for sharing we can't wait to see the posters! #5adayforthemind 🚰🏃🏽‍♂️🥗💤🏕

This #childrensmentalhealthweek we're revisiting an activity we shared with Essex Childrens University you might want to repeat at your school or youth organisation. 🍏🍏🍏🍏🍏 Read all about it here 👇🏼 #universitychallenge #5adayforthemind @CU_Learning mindapples.org/2021/06/22/chi…

We've all got a lot on our plate at the moment but try not to forget a bit of self care. Try to remember the basics and do let us know how you feel if you manage to do all 5! 🤸🏿‍♂️ #5adayforthemind #Mindapples

WATCH! We hope you're all enjoying the summer weather and making time for some of your own #Mindapples. Why not come with us to the beach to see Mindapples trainer Amanda share one of her favourites. mindap.pl/3PLvbws #wildswimming #5adayforthemind youtu.be/yKY3_YYht34

WATCH!📽Here at Mindapples we often hear when people are busy, tired or stressed the first thing that drops off the to do list is remembering to look after yourself. So here's a little reminder why it's so important. 🍏🍏🍏🍏🍏 youtu.be/3ZX90z3WsH0 #5adayforthemind #weekend

❤️ this! Gardening is definitely one of our top 50 Mindapples #5adayforthemind

Fabulous way to get your daily mindapples 🍎 #5adayforthemind #forestbathing #sunnyday #outdoors #exercise #walking

I love this! #AKSWoWDay #5adayforthemind twitter.com/musicmind/stat…

Harvesting our @mindapples #akswowday #5adayforthemind

@mindapples Yep. It's a real fail safe to lift my spirits. Glad the hashtag went down well. #5adayforthemind

@spadeforkspoon It's a good #mindapple isn't it? More of them coming up now... Like the new hashtag #5adayforthemind

@mindapples Bright, crisp, winter days are definitely one of mine too #5adayforthemind