Session 1! #MuscleFatigueCircuit #MoreReps #LessRest #WorkToBeBetter #Motivated @RJStaten8

Let’s go Raptors!! #LessRest

@SalSports Besides adding game #17 nxt yr, NFL owners making even more cash by removing 2 playoff byes (AFC/NFC #2 div winner) and adding this yrs 7th playoff team in each conf. Hence 6 total playoff gms on NFL opening playoff wknd vs 4 gms previously. #moregames #lessrest

Runs around the bridleway seem to be getting faster as the little men grow into bigger bikes & their skills and fitness improves !! #LessRest 👀 🏃‍♀️

MBA thesis preparations. #LessRest — at Cape Peninsula University of Technology (CPUT) facebook.com/10000263319635…

I need a nap schd added to my work schd then I’ll be living my best life 😂 #LessRest

It's the only way !! #LessRest 😅 #MoreWork ⛏ #Consistency #AvsFinishStrong #Nevergiveup #BringTheHeat #HereToCreate @adidasza @bosu_fitness @virginactivesa #Neverdone #VASweatSesh @adidas #Functionaltraining #Adidastraining #Ultraboost #HeatOnFeet #Motivation #Avsfitness

@robbyb Ugh. But those are the 2 things that suuuuuuck about swimming. However, I will yield to your infinite swim knowledge. #SlowDown #LessRest

😂😂😂😂😂#lessrest instagram.com/p/BRe00x0hau9/

Great start to 2017 with the Thursday crew! Where did the 3 seconds go?! 💪🏻🐸🐰 #lessrest #morefun #betterer

Picking up the pace in my workouts this year #lessrest