: 🚀 Big News for Badminton in England! 🏸 Badminton England is taking a bold step forward with a new transformative vision for its performance programme! 🎯 Exciting times ahead! 🔥👇badmintonengland.co.uk/performance-re… #BadmintonEngland #PerformanceProgramme #FutureOfBadminton

.@bangoruni's Rugby Performance Programme is a unique opportunity to develop skills, knowledge, and experience to progress your rugby career. #rugby #performanceprogramme 🏉 @networldsports @RGC_Rugby @StDavidsCollege @colegllandrillo   📹 James Terry  bangor.ac.uk/rugby-performa…

Choosing your #ABRSM Practical #PerformanceProgramme takes some thought. Here I give you some points for consideration. See the full #Vlog on #YouTube youtu.be/BjGbwb3an_Q sharonbill.com

Last night was the first of the Lothians men’s performance sessions at @archerfieldlinks with @changethegame54 #LothiansGolf #PerformanceProgramme #Progression @ Archerfield Links instagram.com/p/CnrIRBstrGr/…

Come and be a part of our biggest & most ambitious festival yet! We're on the look out to programme 27 (yes 27!) early career artists as part of our #exhibition in partnership with @CovArtspace, #performanceprogramme at @ShopFrontCov and #soundstage supported by @TheTin

Some of the running drills from last weeks Performance Programme @shelfordrfc To book your spot visit gillickcoaching.com/preseason/ #performanceprogramme #athleticdevelpoment #skilldevelopment #bookyourspot #cambridge

From last week’s Monday night Performance Programme @shelfordrfc More development to be had tonight with guest coach @jjpnaylor 💪🏽 Still spaces available: gillickcoaching.com/preseason/ #performanceprogramme #tailoreddevelopment #athleticdevelopment #skilldevelopment #preseason

Developing speed is fundamental to most sports if not all sports. 🔑 This group have been working on their technical ability and acceleration over the past few weeks 🏃🏻‍♂️💨 #PerformanceProgramme #BeTheDifference

On the back of our scholars testing it has been great to see students want to make a change to their athletic performance at this mornings speed session. Focus of this term has been sprint mechanics 🏃🏻‍♂️💨 #AthleticDevelopment #PerformanceProgramme

Case study 8⛳️. . Connor Owen Handicap +1 European Boys Div 2 team Gold medal winner 🏅 2019 North Wales Boys Champion 🏆 2019 Welsh U16 Champion 🏆 . #golfcoaching #golflessons #performanceprogramme #walesgolf… instagram.com/p/CEor1x4A227/…

Case study 7 ⛳️. . Tom Peet Handicap +1 European Boys Div 2 individual and team Gold medal winner 🏅 Welsh Boys International . #golfcoaching #golflessons #performanceprogramme #walesgolf #coachshark instagram.com/p/CEmUeT-hx8A/…

Some of our players have been doing @RachShaw123 / @TeamBathNetball / @Shaw2Bfit live sessions on FB 🙌🏽 Others catch up during the week..here is @Jo3ll3y & @clairenunez during today’s session! We definitely recommend them😰 @dennetball #GibNetball #PerformanceProgramme

Whilst the senior boys finished their strength programme today for the term, those injured or looking to up their conditioning put in a tough shift this lunchtime using various distance intervals on the Watt Bike #JellyLegs #PerformanceProgramme #BeTheDifference

The juniors have been focussing on sprint mechanics this term alongside their strength training 🔑 Principles 👉🏻Projection, Switching and Posture 🏃🏻‍♂️💨 #BeTheDifference #PerformanceProgramme

Big thanks to Sam @performbetteruk for coming in and showcasing the new Flex by @GymAware to our year 9 and 10s - Some added competition for bar velocity for a squat jump and trap bar jump 💥 #PerformanceProgramme #BeTheDifference

Last Fridays TPS Movement Fundamentals focussed on acceleration by playing human 3️⃣ in a row! Play around with different starting positions and angles of running to create different outcomes #PerformanceProgramme #AthleticDevelopment

After a de-load during half term, Tom is back into his training starting his new power block💥🏋🏻‍♀️ First time completing Split Jerks! #PerformanceProgramme #BeTheDifference

Today’s Strength & Speed circuit in TPS Movement FUNdamentals. #AthleticDevelopment #PerformanceProgramme #BeTheDifference

Just a snippet of today’s TPS Movement FUNdamentals. Jump and sprint work followed by some agility and Change of Direction ⤴️⤵️ #PerformanceProgramme #AthleticDevelopment #BeTheDifference

Catering for a variety of sports this afternoon with 1:1 sessions in the Fitness Suite #AthleticDevelopment #PerformanceProgramme #BeTheDifference