Starting June off right with a good 4 miles after work. Spring is quickly turning to summer here in Washington, DC and it won’t be too long before these afternoon runs are hot and humid. #delta06running #myrunningpartnerisbetterthanyours #springrunning

Sunday morning strength, done. Not a busy gym this morning, so that was nice. Running this afternoon. Looks like it’s going to be a beautiful day here in Washington, DC! 🌝 #delta06running #myrunningpartnerisbetterthanyours #springrunning

4 good miles after work today. Got the MGB out on the road as well and she enjoyed the drive 😎 Let’s all have a great weekend! #delta06running #myrunningpartnerisbetterthanyours #springrunning #mgb

Solid, slow 5K after work today in some (finally) nice weather here in Washington, DC! Gyming in the morning. #delta06running #myrunningpartnerisbetterthanyours #springrunning

Morning strength done. Looking forward to a run at the end of the day. I hope you’re having a great Hump Day! 🐫 #delta06running #myrunningpartnerisbetterthanyours #springrunning

4 miles on the treadmill as the weather is just freaking rainy and chilly and gloomy. And you don’t want to see me on a boring treadmill, so I put a chilly beach scene behind me and now it’s a decent picture! #delta06running #myrunningpartnerisbetterthanyours #springrunning #ai

☀️ Traing run, very hot 🥵. 🏃‍♀️Check out my Spring Running Kit Bag🎒 👉alisonlittle.blog/2026/03/18/spr… #SpringRunning #RunningGear #TrailRunning

Kicking off Memorial Day weekend with a solid strength training session. It’s chilly and rainy out, but I’m still planning on doing a run later today. #delta06running #myrunningpartnerisbetterthanyours #springrunning #memorialday

4 miles after work, done. Pretty good run in some cool, spring temps. Dinner and some stories are on the evening agenda! #delta06running #myrunningpartnerisbetterthanyours #springrunning

After-work run, cycling to work effecting my training. 🏃‍♀️Check out my Spring Running Kit Bag🎒 👉alisonlittle.blog/2026/03/18/spr… #SpringRunning #RunningGear #TrailRunning

Busy day at work meant a great, stress burning run afterwards! It was quite hot and then this front came through, cooled it down and dropped some rain. ☔️ Nice. #delta06running #myrunningpartnerisbetterthanyours #springrunning

Are you active #delta06running #myrunningpartnerisbetterthanyours #springrunning

#delta06running #myrunningpartnerisbetterthanyours #springrunning

Early morning run, picking up distance. 🏃‍♀️Check out my Spring Running Kit Bag🎒 👉alisonlittle.blog/2026/03/18/spr… #SpringRunning #RunningGear #TrailRunning

7 tempo miles this morning and they were mostly good ones! Going to have to start shifting my longer runs to the early morning as we in the Washington, DC area make the shift to hot & humid. #delta06running #myrunningpartnerisbetterthanyours #springrunning

Strength workout this morning and a good 4 miles this afternoon. I’m hoping you’re have a fun weekend, my running friends! #delta06running #myrunningpartnerisbetterthanyours #springrunning

These Friday 4 miles were good ones! I’m running a training plan, focused on races month and months away. Gotta put in the work now for success later. Have a great weekend my running friends! #delta06running #myrunningpartnerisbetterthanyours #springrunning

Pretty good day followed by a pretty good run! 4 kinda fast paced miles and that stress is burned. Leftovers for dinner and I’m chilling the rest of the evening. #delta06running #myrunningpartnerisbetterthanyours #springrunning

RUN DONE just running behind! 🏃‍♀️Check out my Spring Running Kit Bag🎒 👉alisonlittle.blog/2026/03/18/spr… #SpringRunning #RunningGear #TrailRunning

Pretty busy day at work which made this 4 miles even better. The sun was out and the trail a little crowded at times, but the miles just burn stress. Hope you had a great Tuesday, my running friends! #delta06running #myrunningpartnerisbetterthanyours #springrunning #missedyou