4oz to Freedom

🏆 2025 Fight of the Year 🏆 Adrian Luna Martinetti vs. Mark Vologdin shattered the line between regional and elite. A DWCS war that could’ve won Fight of the Year anywhere — regional, UFC, or across all combat sports. No quit. Both fighters earned UFC contracts.

🏆 2025 Male Fighter of the Year 🏆 Ryan Cafaro went 3–0 in 2025 against opponents with a 22–7 combined record, scoring 2 TKOs over fighters previously never stopped, including one who never finished at all. Captured and defended the CFFC Title at age 36. 🥇

Regional MMA is where futures are forged and careers are earned long before the spotlight. In 2025, these fighters didn’t just win — they defined the year. ⬇️ Award winners below ⬇️

I talked with Tom "Pooch" Picciano ahead of his fight vs. Jay Pressley in Times Square 🗽 for the debut of Victory Fight League. We covered his opponent, training camp, and his dream of making it to the UFC. Catch it Aug 15 on PPV. 🎥 Full interview: youtu.be/R-aZqIlR6Q4?si…

Support regional MMA and tune in. @shawnemerriman and just team are really putting together a great offering out on the West Coast

You can also read the article at fightchapel.com/chris-rollins-… or listen via your favorite podcast app. #RCS21 #RocketCombatSports #MMA #FighterPromoter #RegionalMMA

🚀 NEW INTERVIEW: CHRIS “THE ROCKET” ROLLINS Fighter. Promoter. Matchmaker. Main event. Chris Rollins is wearing every hat at #RCS21 — and we dive into how he’s building Rocket Combat Sports while prepping for a welterweight title fight. 🎧 youtu.be/cXzRMQMaZWk

📣 NEW INTERVIEW: TOM PAGS IS ON THE RISE From wrestling mats to ESPN — I caught up with Tom “The Phenom” Pagliarulo ahead of his biggest fight at the PFL Finals in Atlantic City. 🧠 Mindset 💥 KO power 🎯 Aug 1st on ESPN+ 📺 youtu.be/tAHrXZhbS8c ⛪️ fightchapel.com/tom-pagliarulo…

Just dropped an interview with undefeated 2x PFL Europe champ Jakub Kaszuba! We talk 🇵🇱 pride, his rise through Combat Night, and his return to fight stateside 8/1 vs. Sergio Cossio on the #PFLFinals card. Watch here -> youtu.be/2v6cgUbeJ8Q

Was able to talk with Matt "White Chocolate" Turnbull ahead of his upcoming @PFLMMA debut on August 1st in Atlantic City where he faces Tom Pagliarulo. Check it out: youtu.be/OzMLzldZiRs

@VISportsTalk Moved to postlim

@4ozToFreedomPod Did Johnny Gonzalez win his fight? I missed that one, thanks!

@cuthbert_cudgel 😂😂

@4ozToFreedomPod Loved this interview, props "I just hope I ordered the right sizes" 🤣

Alvin “Goozie” Hines is 7-0 and making his UFC debut at #UFC317 during International Fight Week 🔥 From casino halls to the T-Mobile Arena — I caught up with Goozie before the biggest moment of his career. Check it out: youtu.be/WfagcB5eOlc #MMA #UFCDebut

Justin Tafa is out of his fight against Jhonata Diniz at #UFC317 Replacing Tafa is a friend of the show, Alvin Hines. Hines comes in with an undefeated record of 7-0 with the latest win over Billy Ray Valdez at #LFA206.

Amazing chat with Elijah Wilson, founder of @TicketTreeUS! Discover how they're revolutionizing the fan experience at live events, helping fans save money & promoters maximize revenue. 📺 Full Interview: youtu.be/RfQhxWRBLfQ 🎧 Podcast: Search on your fave app

Today's watch schedule is insane: #OKTAGON71 - 12PM Eastern #BRAVECF94 - 1PM #UFCVegas106 - 4PM #AFP102 - 6PM* Combat Night Duval - 6PM MMA Pro League 6 - 7PM* *These are on SpectationSports, use promo code 4OZ for 20% off your first purchase of a month or a year.

Seriously at this point the only promotion right now that I want/need on SpectationSports is Combat Night.