Amanda Sick

Eating well and taking care of your one and only body is one of the best ways to love yourself.

and sometimes kissing your pet on its lil tiny head is all you need

i used to think communication was a key until i realized comprehension is. you can communicate all you want with someone but if they don’t understand you or refuse to understand, communication is useless.

Being able to wear your natural hair and bare face will forever be a flex.

Love yourself a little extra right now. You're balancing so much, handling things no one sees, and doing your best. You deserve grace.

Having a pet is so therapeutic because you’ll be in a bad mood, and you just look over, and they’re sitting there being all cute, and it’s like, you knowl what, you’re right.

I think when you’re transitioning from being a people pleaser into someone with better boundaries it can feel so strange — it's hard to tell if you’re being mean or if you’re simply respecting your own feelings, bcoz you’re so used to putting other people's feelings before yours.

What a privilege it is to carry heavy grocery bags, to have laundry to do, to sleep in freshly changed sheets, and to eat your favorite meal. What a privilege it is to laugh, to love, to be cared for, and to begin again. It’s a gentle reminder that a meaningful life isn’t built only on big milestones, but on the small, often overlooked moments that quietly sustain us.

music is really my therapy.

Adulting is difficult. One minute you're proud of yourself, the next minute you feel like you're not doing enough.

Lululemon, along with other legging brands, have forever chemicals in their clothes. These chemicals don’t just wash out. They don’t break down. And once they’re in your body— they don’t leave. These can be absorbed through the skin, which makes it worse when you learn that these forever chemicals are heavily concentrated in the crotch region of leggings. The most absorbent, sensitive skin on your body. Worn tight. For hours. Sometimes with no barrier. PFAS are linked to: hormone disruption, thyroid issues, live and kidney damage, increased cancer risk, and infertility. I hate it here.

Yup!

Same sky, two different days. They are attacking our health and ability to absorb healing energy from the Sun.

Amor es cuando tu mascota entra a tu habitación para ver si estás bien y luego se va.

Studies show that watching a beaver eating cabbage lowers stress levels by 15%

Laguna Beach, California

Like I’m a grown ass woman… this white man got me still

justin bieber reminding people that a music festival can actually be about the music. no pyrotechnics or million dancers just vocals engaging with the audience and looking back on his popstar life that he gave up his childhood for just to entertain us

he started with his mature voice but went back to his teen voice wow