Andrewcs Trading

You can get the ingredients separate , or you can save time and money with Outty's delicious premixed drink packets at theoutgoing.co

You hate leaving the house You say no (or want to) to every invite you get This is not normal Your dopamine is cooked and your GABA receptors are downregulated from stress and a modern environment that keeps you overstimulated and under recovered Nobody is talking about the real villain here: dynorphin. It's your brain's anti-reward molecule. A kappa-opioid receptor agonist that actively PUNISHES you when you're already running on empty. Social isolation upregulates dynorphin, which tanks dopamine and GABA signaling further, which makes you isolate more. It's a neurochemical death spiral and your doctor has never once mentioned this molecule to you. So what slop does everyone reach for? Alcohol Because it floods GABA-A receptors and spikes dopamine just enough to feel normal for 4 hours. Just enough to be "fun" again and show up. But the cost is brutal: -Rebound glutamate surge (hello, hangxiety) - Mitochondrial Complex I damage -Tanked NAD+ (look old, feel like shit) -Estrogenic load from impaired liver metabolism - Cortisol spike that leaves you MORE stressed than before you drank for the next 2-3 AND disproportionate belly fat storage/muscle breakdown You borrowed confidence from your future self and the interest rate is insane So I built a stack that hits every single one of these pathways without destroying you: -Mucuna Pruriens 500mg (90% L-Dopa) for direct dopamine precursor loading -DLPA 500mg to inhibit enkephalinase, protecting your endogenous opioids (enkephalins) that directly COUNTERBALANCE dynorphin's punishment signaling -Magnolol 100mg + Honokiol 100mg for clean GABA-A potentiation without the receptor downregulation alcohol causes -Taurine 2g to suppress glutamate excitotoxicity at the source -L-Theanine 1g boosting alpha brain waves and GABA production simultaneously -Magnesium Acetyl-Taurinate 100mg crossing the blood brain barrier to fuel glutamate decarboxylase, the enzyme that literally CONVERTS excess glutamate into GABA, block NMDA receptors that glutamate binds too, and make youd GABA A receptors MORE SENSITIVE -Rhodiola 400mg blocking cortisol at the HPA axis so your stress response isn't hijacking your motivation -Oroxylin A 25mg because it has the same dopamine boosting pharmacology as Cocaine and Ritalin via DAT inhibition Same social confidence looseness, FUN, "I actually want to be here" energy. But Zero hangover Zero neurodegeneration Zero bitch tits and DHT downregulation Zero borrowing from tomorrow This is what alcohol wishes it could do

They healed a severed ligament with DRINKING WATER. Most oral BPC-157 dies in stomach acid before it can do the same for YOU. @barrierhealth solved that. 500mcg. Third-party tested. Dissolves across the full GI tract — not in your stomach where acid KILLS it. 15% off with code ALFRED: barrier.co/?ref=ALFRED

@nekaishi I actually think a black Snape would have been fine. But that's not even what we got

You don’t have anger issues. Your body is just storing it. Most of your emotions aren’t “mental” they’re stuck in your liver and no amount of talking will release that.

Let’s be real… not all prop firm rules are trader-friendly. Which firm has the most realistic rules? 1. FTM 2. Brightfunded 3. E8 Markets 4. Alpha Capital Some rules help you grow… others just trap you. Which firm do you think gets it right? Prop firm you think has better rules isn't in the list? Mention it in the comments. @FTMarketslive @BrightFunded @E8Markets @AlphaCapitalUK

You had one job, @warnerbros. Just the one. And you fucked it up. 🤦‍♂️

One of the most important things you can do in your home

This miscast of Snape in Harry Potter is a good example of race swapping changing an entire story. If Snape is Black, despite books saying he’s White, then Harry is now suspicious that the only Black teacher at Hogwarts is stealing and his Dad bullied a Black kid by hanging him. This seems like a major story change to introduce the idea of racism, and it strays from the source material. 🥴

Protein + power + balance💪

How to Hit 150g of Protein Daily Without Overeating:

One Stremio install, and Netflix loses its charm

🇮🇹I’ve always focused only on properties for sale. But in the past weeks, I’ve been getting a different type of request from international clients looking to rent high-end villas in Italy. So I decided to start sharing a few. This one is in Sardinia 👇

Not trolling even a little bit: I would choose this exercise over Standing Face Pulls every day….AND TWICE ON SUNDAY Legit LIGHT YEARS BETTER than the unstable mess that is Standing Face Pulls Bonus: You can perform these in basically any gym in the world!!!

WHAT I EAT TO STAY LEAN YEAR-ROUND •Breakfast — 4 eggs, oats, berries •Mid-morning — Protein shake, banana •Lunch — Grilled chicken, rice, vegetables •Pre-workout — Apple, rice cakes •Post-workout — Whey protein, sweet potato •Dinner — Salmon, quinoa, broccoli •Before bed — Greek yogurt, almonds •Snacks — Nuts, protein bars (low sugar) •Drinks — Water, black coffee, green tea •Cheat meal — Once weekly, whatever I want •Meal prep — Sundays, all week covered •Tracking — Hit 2800 calories, 180g protein daily Simple. Consistent. Sustainable.

It's pretty simple, but hopefully should help you navigate this craziness. Got questions or feedback? My DMs are open

You will live on the AI slop farm. You’ll have 10,000 acres and your front door will lead directly to a small 8x8 foot swamp. Three horses will drink from the water, with decapitated jockeys on their backs. One of your horses will be the longest horse in the world. Your fences will kind of veer off into the grass from time to time. There’s three shutters on some of your windows and a shutter to the left of your front door. You have no driveway and you own no Gucci bags. You are happy.

$33.1M opening day with zero green screens. Read that again. Project Hail Mary cost $200 million to make. Lord and Miller built the entire Hail Mary spacecraft as a practical set. Thousands of physical buttons, hundreds of real screens, a hatch modeled after ISS designs. The alien, Rocky, is a full animatronic puppet designed by Neal Scanlan, the creature shop legend behind the best Star Wars practical work. Ryan Gosling acted against a real puppet in every single scene. The movie has 2,018 VFX shots. That sounds like a lot until you compare it to Avatar: Fire and Ash, which ran over 3,500. The difference: Avatar builds the world digitally and asks the audience to believe it. Project Hail Mary builds the world physically and uses VFX to clean up wires, remove puppeteers, and paint in space backgrounds. One approach creates spectacle. The other creates presence. This is a $200 million bet against the last 15 years of Hollywood production logic. After Avengers: Endgame, the industry standardized around green screen stages and digital environments because it was faster and cheaper per shot. Studios could reshoot entire sequences in post. The tradeoff was invisible until it wasn't: audiences started describing blockbusters as looking like "video games." Snow White's $42M opening. The Marvels at $46M. Quantumania. Ant-Man built on a soundstage that looked like it. Lord and Miller went the opposite direction and spent more money on physical construction than most studios spend on entire VFX pipelines. Greig Fraser, the cinematographer who shot Dune, lit the Hail Mary with practical lights so the camera could move freely through real corridors. When Gosling floats in zero-g, that's wire work, not simulation. When he touches a panel, it's a real panel. Guillermo del Toro saw the film and called the commitment to practical sets and puppets "a goal, an aspiration, and a commitment. Especially now." The "especially now" is doing all the work in that sentence. He's talking about an industry where the default response to a $200M budget is to minimize physical production and maximize digital flexibility. Project Hail Mary did the opposite and just posted the biggest non-franchise opening day in domestic box office history. The audience can tell. They've always been able to tell.

PureBlood, which contains the best form of Nattokinase, available at Amazon with a nice discount for subscriptions: amazon.com/CleanForm-Nutr…

After 2-4 hard sets on a muscle group. You’re done. Additional sets for the same muscle group produce significantly less tension AND more fatigue, making them ineffective for growth. A solid upper workout may look like Chest press: 2-3 sets Biceps curls: 2-3 sets Triceps extensions: 2-3 sets Lateral raises: 2-3 sets Rows: 2-3 sets It’s really that simple.