DJ Jeff LaRock

New radio co-host Riley did and excellent job on her @CKCUFM debut this morning. cod.ckcufm.com/programs/100/6…

I was an honour to talk to and play a song for Hélène Campbell @alungstory on @CKCUFM with host @BigRockJeff . She is a force of nature and her positive energy filled me with joy!

Let's make this my #1 @ckcufm program of 2022 for @alungstory. Final day to make your #OnDemand listen count. Click "Listen Now" when the link opens cod.ckcufm.com/programs/60/58…

HAPPY NEW YEAR! Thank you for a beautiful 2022. I like to reflect on how far we've come as we face the beginning of a new year. I am so grateful to each and every one of you who have helped dreams come true in 2022. 2022 Wrapped: loom.ly/iEHpd94

huge thank you to @CKCUFM for playing Ice Cream In November in 2022!! In some very nice company indeed on this end of year chart #endofyear #chart #communityradio #ottawa #ckcufm #thankyou #icecreaminnovember #americana #songwriter

Favour? PLEASE RT this important event for me. It's day #31 & TODAY IS THE FINAL DAY! But you can make a blood donation anytime at 1575 Carling Ave. In memory of my parents. Thank you EVERYONE! Call 1 888 2 DONATE or book an appointment online blood.ca - Dylan

Speaking for myself to @nhl the constant changing of new digital board advertising during a televised game gives me a headache. As an adult with A.D.D. it completely ruins watching more than a few minutes at a time. This is not progress, it's a greed driven torture test.

Hey @HyundaiCanada just wanted to let you know that a 2024 Hyundai Sonata #sportwagon appeared to me briefly in a dream. Then I switched channels to return to @shakira Both were looking good BTW. Give it a thought.

Just one day since my @ckcufm program #TuesdaySpecialBlend aired, and it's already surpassed 50% of all my other programs this year for #OnDemand listens! Check it out for yourself. Guests @alungstory @ellenbraunmusic and Shawn Tavenier. cod.ckcufm.com/programs/60/58…

Just bought a new dehumidifier for my 92 year old mom to make her home more livable. Government collected their $32.40 in taxes on the transaction. It never ends. #Taxman

Hey @RedBirdLive1 guess who's headed to #Ottawa soon? @ellenbraunmusic is!! I've told her to reach out 2U

@REDBLACKS Jeezus!

Final

I think it might be time for a new head coach for our @REDBLACKS

Saturday! Free concert in Mill Street Park! Come join us for LIVE MUSIC with Terrence O'Brien and @LucasHaneman back by popular demand. Bring a lawn chair. The show starts at 2 pm! #livemusicottawa #Manotick #ManotickVillage @OttawaMIC

PLZ RT to save a life! IT STARTS TODAY UNTIL THE 30th! It's the boom 99.7 Summer Blood Donor Clinic! Make an appointment to give at 1575 Carling Avenue! Call 1 888 2 DONATE or blood.ca/BOOMOTTAWA #Ottawa @LifelineEast_ON @CanadasLifeline I'll be donating on Wed! @boomottawa

@daynabreezy You got an upholstered chair!!!

hey just wondering is this chair industry standard for everyone working in radio or?

Join me on @CKCUFM at 7:05 eastern for #TuesdaySpecialBlend My guest today is @alungstory

I'm donating after work tonight!

Tuesday Special Blend welcomes @thevickibrittle and @RayesWafa to the program tomorrow morning starting at 07:05 hrs Eastern on The Mighty 93.1 @CKCUFM

Saved my best day for the last day of the #stepchallenge month @boomottawa @dylanblackradio