MrBarber

#rhabdomyolysis #myrhabdojourney I’m a fairly active fit person and have been throughout my life. On Monday 10th August I had some cramping feelings in my quads but stretched and rested and was feeling ok, but… instagram.com/p/CEwOMo1A23p/…

#rhabdomyolysis Finally, on day 24 after 4 days in hospital on complete bed rest, a further 3 days at home of the same, then gradually introducing some movement and light walking... Finally I have ditched the… instagram.com/p/CEwK-vjAMMS/…

Thinking of all of you getting your sqaresults today. 🤞 Remember, if you don’t get what you hope for get in touch with your school #stromnessacademy to talk about your next steps. You can also get in touch with… instagram.com/p/CDdxNvHg1DH/…

Thinking of all of you getting your results today. 🤞 Remember, if you don’t get what you hope for get in touch with your school #stromnessacademy about your next steps. You can also get in touch with @mywowscotland… instagram.com/p/CDdvI__gBT6/…

Loving the Saturday morning post! Can’t wait to try out these new climbing holds from @holdz_climbing They look and feel great and can’t wait to get some routes set on our garage bouldering wall! #indoorclimbing #boulderingwall #keepingactive #homeclimbingwall

@IanStuart66 @OrkneyCouncil @DigiLearnMoray Thank you again Ian. Really good, useful session.

Not a bank Holiday everywhere today. Working with teachers in @OrkneyCouncil and @DigiLearnMoray today As well as meeting people from Fife and East Ren #MicrosoftEDU

Pond and tadpoles really maturing nicely! Watching for the first legs to appear on the toddy’s and which flowers will show next. #wildlifefrommywindow #wildlifepond #naturegarden #naturepond #orkneygarden… instagram.com/p/CABiZ9kg7jh/…

Pond and tadpoles really maturing nicely! Watching for the first legs to appear on the toddy’s and which flowers will show next. #wildlifefrommywindow #wildlifepond #naturegarden #naturepond #orkneygarden… instagram.com/p/CABiEeYAL0G/…

What a difference 20 minutes can make! But that’s May in Orkney. #weatherwatchers #orkneyweather @ Aikerness Bay instagram.com/p/CABhLwtAr4O/…

Three species of bee in my Comfrey patch today - despite the pretty cold and changeable weather! Garden, Common Carder and White-tailed #actionforinsects #bumblebeeconservationtrust #bumblebee #wildlifefrommywindow… instagram.com/p/CABhAmyAa1s/…

Pond dipping in the garden today! It’s amazing how much life there is in even a small garden pond. All this came from one net! The pond is only 2 years old and only a few plants were added. The rest has arrived by… instagram.com/p/B_F-hGTA7iz/…

Hares are always more active and visible at this time of year. I love watching them chasing round in the fields around here. #springwatch #bbcspringwatch #wildlifetrusts #orkney @ Aikerness Bay instagram.com/p/B_F9sMxgl8r/…

No need for an alarm call with these Oystercatchers providing the Orkney dawn chorus. It’s more like a call to parade! #wildlifefrommywindow #springwatch #bbcspringwatch #nature #dawnchorus @ Aikerness Bay instagram.com/p/B_E2DZxgcJM/…

The garden has suddenly sprung to life with insects, like the Buff-tailed Bumblebees visiting the Comfrey in my garden #springwatch #actionforinsects #wildlifefrommywindow @ Aikerness Bay instagram.com/p/B_CwpF0gLZr/…

One of Britain’s smallest birds, yet one of its loudest! This Wren was really going for it under the Sycamores in the bottom of my garden. #wildlifefrommywindow #springwatch #orkneywildlife #nature #britishbirds instagram.com/p/B_CrLi6g5hp/…

What a difference a day makes! Sunshine has brought the second butterfly to my garden - a lovely Small Tortoiseshell. It was sunning itself in my new bramble patch. #actionforinsects #wildlifefrommywindow… instagram.com/p/B_Co0RNgfcR/…

Wild Wednesday! It was a bit windy for the daily walk but so worth it with this first (for me) Tern of the spring by Broch of Gurness, Evie. It was battling the 40mph gusts and squalls. Also saw my first spring… instagram.com/p/B_CPCV4AaMa/…

The Tadpoles have emerged! But beware, the Water Boatman are waiting... #springwatch #nature #gardenlife #pond #pondlife #wildlifefrommywindow @ Aikerness Bay instagram.com/p/B-zNPmygta6/…

Beautiful evening run along Aikerness shore and along the coast, accompanied by some Fulmars. Old and new together (Broch of Gurness and wind turbines) #nature #onewalkaday @ Aikerness Bay instagram.com/p/B-zDfgBA7Hc/…