BrayMMA

17.6K posts

BrayMMA

BrayMMA

@BrayMMA84

เข้าร่วม Temmuz 2019
608 กำลังติดตาม3.2K ผู้ติดตาม
Clara 🎶
Clara 🎶@claramelonss·
@NikeTechRanger tried doing intermittent fasting but somehow ended up in the ER for having severe stomach crams, do you have any suggestion how to do it properly? I want to be fit rather than thick chick, what do you think suits me?
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🥷🏾
🥷🏾@NikeTechRanger·
Losing weight as a man dead easy as hell just gotta lock in for 2 weeks 😭
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RAZOR 37
RAZOR 37@GhostCODM930222·
@ignatius_en gassing them? Huh, it's reminds me something...
RAZOR 37 tweet media
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Ignatius『YokaiLive』
Ignatius『YokaiLive』@ignatius_en·
Hot take: This is one of the largest waste of state resources and tax payer's income because I really don't care about slowly killing a convict through 80 years of mandated boredom. "But they'll go insane and live with regret until they die of old age!" I really don't care. I don't care about the mental state of a public shooter or whatever. I don't really care if their suffering from institutionalized timeout. You know what would be really amazing and just cheaper? Gassing them.
Brunoh🧃@BrodiiKDB

ves esto y te das cuenta que la cadena perpetua es peor que la pena de muerte.

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axiom
axiom@axiomtracker·
@NoahRyanCo @kalos21million I guess that means zero sugar Gatorade is pretty dumb for what Gatorade is advertised for
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Noah Ryan
Noah Ryan@NoahRyanCo·
Always saw the biggest guy at my college gym eating sour patch kids inbetween his sets and my underdeveloped brain could not comprehend why a man so jacked would eat something so taboo (this was peak low-carb era). But now I understand. Fast carbs (glucose, dextrose, sucrose) enter your bloodstream immediately. Working muscles sucks that glucose out of your blood via GLUT4 transclocation, independent of insulin. You bypass the usual metabolic bottlenecks and feed your engines mid-burn. High intensity training is heavily dependent on glycogen and glycolosis. Burn through your glycogen stores and your performance suffers. Less explosiveness, no pump, more cortisol. Keeping your muscles fueled mid-workout gives you everything you want and need. Glucose has an osmotic effect. It pulls water into muscle cells and hydrates you at an intracellular level (very anabolic btw). You get better bloodflow, bigger/fuller muscles, better contraction. You can sustain peak output for the entirety of your workout. Its not just your muscles that are being fueled either. Your brain is a glucose hog. Low blood sugar during long sessions is the leading cause of fatigue and poor motor output. Hence why glucose microdosing is beneficial for cognitive tasks as well (especially hybrid psycho/physiological tasks like martial arts, sports etc.) Better yet, exogenous glucose blunds cortisol-induced tissue breakdown. Extremely anti-catabolic. You perform better, you feel better, you recover better, and you leave your workout less fried than you otherwise would. All while giving you a perfect excuse to get your sugar fix in guilt free.
Noah Ryan tweet media
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Richard Hanania
Richard Hanania@RichardHanania·
I’m confused why Trump doesn’t dump Israel at this point. His base would be happy, so would the international community and the MSM. They’re not buying him like the Gulf Arabs. The only MAGAs who like Israel are the cultists who would go in any direction. What ties him to them?
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Dank
Dank@dankdoessports·
@Antunes1 I’m very concerned about an Israeli false flag on American soil more than ever
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Jack
Jack@Jackkk·
Jake Paul shares his experience after doing Ayahuasca “I grab metal sometimes and talk to it because it’s a living object. People don’t understand metal is a living object, it’s no different than a plant” “I talk to the items in my house to give them better energy… I boost up everything in my house bro”
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BrayMMA รีทวีตแล้ว
Nicholas J. Fuentes
Nicholas J. Fuentes@NickJFuentes·
Trump’s threats to destroy Iranian Civilization for Israel almost make you forget that 10 years ago he was elected to build a border wall, repair our infrastructure, and end political corruption. The MAGA movement was assimilated into the GOP and hijacked by Zionist Jews.
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CallmeMBJ
CallmeMBJ@callmembj11·
@BrayMMA84 @BrickCenter_ Nah, you know it doesn't work that way. Give me your grandma's contact. Need to tell her her grandson is going nuts from excess drugs and needs funds for rehabilitation.
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BrickCenter
BrickCenter@BrickCenter_·
AIN'T NO WAY the refs are wearing SGA's shoes 😭😭😭
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CallmeMBJ
CallmeMBJ@callmembj11·
@BrayMMA84 @BrickCenter_ Comment of the year.... Clap for yourself 👏👏 You could have just moved on but how would they know you are dumb
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CallmeMBJ
CallmeMBJ@callmembj11·
@BrickCenter_ Those black kicks on the sideline do look exactly like SGA's. Caught me off guard when the camera panned over them. I get why everyone's running with the rigged jokes though, but refs probably just cop whatever's comfy. Still funny as hell in the moment.
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Percy Szn
Percy Szn@SznPercy·
X and Juice dodged jail by dying, Both had cases building heavy right before they passed
Percy Szn tweet media
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Truth Seeker
Truth Seeker@_TruthZone_·
WHAT HAPPENED TO THE $5K DOGE CHECKS? WHAT HAPPENED TO THE $2K TARIFF CHECKS? WHAT HAPPENED TO THE IRS BEING ABOLISHED? WHAT HAPPENED TO AFFORDABLE LIVING?
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BrayMMA
BrayMMA@BrayMMA84·
@Ham_to_the_Bone @_TruthZone_ literally any country. we get nothing from them except being drug into wars and spending billions of taxpayer dollars on them.
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TexasCountryBoy
TexasCountryBoy@Ham_to_the_Bone·
So you are more concerned about national security money than you are medicaid fraud in the billions here at home. Somali fraud in the billions right here at home. And that's just the top of the iceberg. Ukraine should have never gotten out money. We agree. Like it it not. Isreal IS the USs best Allie. To not support them is not something I do.
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BrayMMA
BrayMMA@BrayMMA84·
@mohithegoat not if i have anything to say about it. i’m working on something.
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Mohi
Mohi@mohithegoat·
Pereira posted that clip of himself getting knocked out by izzy like it's a cute little throwback while in reality it's a satanic humiliation voodoo hex ritual and he STILL carries that deep hate which is STILL burning in his heart and he wants izzy to lose real bad and when izzy enters the octogon, chama will be in his gym with his coach pilanio cruz having a black brazilian warlock doll(looking just like izzy) sitting on a painted star with candles on all it's five corners while izzy is unaware that the doll just got hit with another pin making him dizzy while joe pyfer gets his job done of knocking him out giving pereira his revenge of going out cold infront of his family and 19k people in attendence and i really just can't make this up.
Mohi tweet media
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McCainMuse
McCainMuse@McCainMuse3·
Who should Jared McCain And the okc thunder want in Round 1 Thoughts?
McCainMuse tweet media
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