Bunga

Ok giving a Rolex to someone who like and retweets .(6,000- 10,000$) depends on how good this tweet goes

Fuck it I’m giving a $10,000 watch to someone who likes and retweets and follows me . Will respond in 24 hours . Will ship u a Rolex next day on god.

@IcedKnife Nah bro just a big xJMx guy

idek how 288k of you follow me you must really fkn love $SOL lmao

the next 3-6 months is the most important financial stretch of your life allocate your time wisely sacrifice your health/sleep for the time being (get back to that later) it’s time to lock tf in

$PENG BILLBOARDS LIVE IN HONG KONG! OUR LEAD COMMUNITY MEMBER @DaOnlyDegen WENT ALL THE WAY THERE ON FOOT TO LIVE STREAM IT FOR OUR COMMUNITY TG VC. $PENG IS BUILT DIFFERENT.

$Peng is doing this thing that i like a lot Its called: going up

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In the realm of crypto's vast domain, Peng emerges, a digital reign. With promises of gains, a soaring flight, Investors ponder, day and night. But heed the call with careful thought, For markets dance, as they are wrought. Volatility's grip, a wild spree, Navigating waves upon the sea. Yet in the heart of blockchain's song, Peng may rise, resilient and strong. So tread with caution, but dare to dream, In this meme world, where hopes gleam. Peng, oh Peng, with wings unfurled, May your journey light up the world. But remember, in this digital quest, To stay grounded, and invest with zest. $PENG #SOLANA

Solana really out here changing peoples lives - millionaires are being printed daily

This is insane #PENG to the moon

#WIF 🚀🚀 we will be there

i forgot how ridiculous the bull market is

Got myself some $PENG 🚀🚀🚀

@lizbayleyphysio What causes this tension?

Positive knee to wall FHL test in this gymnast with posteromedial ankle pain. Difference of 4cms with the big toe extended. No change on uninjured side. Michelson et al (2021) say this test isn’t sensitive enough to pick up a tight FHL… Continued 1/2 🦶🏼 pubmed.ncbi.nlm.nih.gov/32739176/

F*ck it, here’s all the full World Cup 2022 matches that Leo Messi and Argentina won. A Thread:

Twelve years. Eight trophies. He won the lot. 🏆

@lizbayleyphysio When doing the resisted band push downs is it normal to also feel a stretch along the FBH down through the mid foot?

Treatment can differ slightly - you may want to focus more on muscle-tendon loading exercises rather than just off-loading in cases where FHB tendinopathy is suspected. For example 1st toe flexion with band or rises with toes extended to 30 degs 👇🏼 3/5

Sesamoiditis or FHB tendinopathy? 🤔 Mini thread & case study 🧵 1/5 The sesamoids live within the FHB’s distal tendons & articulate with the head of the 1st metatarsal, acting as a fulcrum to increase the leverage of FHB/FHL. But is all ‘sesamoid’ pain actually the sesamoids?

@lizbayleyphysio Have you heard of a guy called David Grey Rehab? I’ve started working through his foot rehab program it’s awesome for this type of stuff lots of isometric holds and strengthening

@BungaNFT Yes add resistance and hold in neutral isometrically. None of this pulsing against resistance - most people can’t do it anyway, and it’s not functional 🦶🏼💪🏼