CMHBoxing

@jonnymansour has arrived! ✨🎩 #ChampioningMentalHealth 🔸May 22 | Hollywood, CA | @daznboxing
 🎟 LINK IN BIO #MansourAvalos #BoxingForChange #MentalHealthAwareness #JonnyMansour #FightNight #Boxing

No lights. No production. Just impact 🧠💫 Grateful to continue the conversation with the next generation where it matters most! #ChampioningMentalHealth 🤝 @NGBAboxing #BoxingForChange #FightWeek #YouthOutreach #MentalHealthAwareness #CommunityFirst

The mental game is everything. One loss can break you if you let it 💥 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐲 𝐌𝐚𝐲 𝟐𝟐 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 🧠🥊 🔸 Hollywood, CA | @daznboxing 🎟 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎 #ChampioningMentalHealth #BoxingForChange #MentalHealthAwareness #MindOverMatter #FightNight #Resilience

𝟕 𝐝𝐚𝐲𝐬 𝐨𝐮𝐭 #MansourAvalos Together we stand for #mentalhealth. 🧠🥊 🔸 May 22 | Hollywood, CA | @daznboxing 🎟 LINK IN BIO #ChampioningMentalHealth #BoxingForChange #MentalHealthAwareness #7DaysOut

Fighting for visibility. Fighting for voice. #EnriquezAvila isn’t just a bout, it’s a statement! 🥊🧠 Every punch is part of the conversation #MentalHealth 🔸 May 22 | Hollywood, CA | @daznboxing 🎟 LINK IN BIO

May 22nd — A Fight for Mental Health CMH Boxing isn't just an event—it’s a statement. 💥 Live fights 🧠 Mental health advocacy 🎟️ ticketsexpress.net/charity-boxing/ Follow @cmhboxing and join the movement. Powered by @555MediaGroup_ and @ACAwins_ In Partnership w/ @WBCBoxing, @wbccares and @AthletesForHope #CMHBoxing #BrainFuel #MentalHealthMatters #BoxingWithPurpose

Why It Matters to Us. At CMH Boxing, we believe brain health is fight prep. Better food = better focus. Better focus = better outcomes—inside and outside the ring.

Fuel Your Mind Like a Fighter. The right nutrition doesn’t just build muscle—it builds mental clarity. Here’s how to eat for sharper focus, better mood, and faster recovery. ⬇️

Proud to team up with @alleviatetax in #ChampioningMentalHealth through the power of boxing 🧠✨ ❇️ 𝑭𝒐𝒍𝒍𝒐𝒘 @cmhboxing #MindOverMatter #BoxingForChange

Mindfulness for Fighters (and Everyone Else) Think mindfulness is just for yogis and monks? Tell that to the boxers, soldiers, and CEOs using it to stay calm under pressure and present when it counts. Here’s how mindfulness builds real-world toughness👇

Two hungry contenders. One meaningful night. A minimum-weight bout that is set to deliver 🔸May 22 | Hollywood, CA | @daznboxing
🎟 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎 @wbccares @WBCBoxing @555MediaGroup_ @ACAwins_ #MansourAvalos #ChampioningMentalHealth #BoxingForChange #MentalHealthAwareness #WomenInBoxing #FightNight #DAZN

At CMH Boxing, we know the best fighters train their minds as hard as their bodies. That’s why on May 22nd, we’re hosting a night that’s about more than fists—it’s about purpose, resilience, and mental health for all. Follow @cmhboxing and be part of the fight. 📷 Avalon Hollywood & Bardot 📷ticketsexpress.net/charity-boxing/ Powered by: @555MediaGroup_ @ACAwins_ Partnered w/: @WBCBoxing @wbccares @AthletesForHope Let’s fight the stigma. Together. #CMHBoxing #Mindfulness #MentalHealthAwareness #BoxingWithPurpose

How to actually practice mindfulness: Try this Box Breathing drill—used by Navy SEALs and pro fighters alike: • Inhale for 4 seconds • Hold for 4 seconds • Exhale for 4 seconds • Hold for 4 seconds Repeat 4–6 rounds. Anytime. Anywhere. No app needed.