Carl Dunn

140.1K posts

Carl Dunn

Carl Dunn

@CarlDunnJr

MH Educator. Peer Educator. Supporting people w/ BPD & their families. #BPDChat, DBT skills, mindfulness, MBT, compassion, suicide prevention.

Houston, TX เข้าร่วม Aralık 2011
8.3K กำลังติดตาม8.5K ผู้ติดตาม
Carl Dunn รีทวีตแล้ว
Prof Peter Hotez MD PhD DSc(hon)
This is appears to be a modern age version of Lysenko Communism and propaganda, to understand how that works there’s an excellent book on the topic
Prof Peter Hotez MD PhD DSc(hon) tweet media
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Senator Mark Kelly
Senator Mark Kelly@SenMarkKelly·
"A whole civilization will die tonight” are words no President of the United States had ever spoken until this morning. Donald Trump’s behavior is unhinged and making Americans less safe. After a 25-year career in the United States Navy, I have never met or served with anyone who so completely lacks the qualities of good leadership as Donald Trump does. If the President takes the actions he has threatened to take, countless Iranian civilians will die, it will massively escalate this war, and the United States will be seen as a country without a moral or ethical compass. That will make Americans less safe right now and risk the lives of thousands of service members. The consequences will have a lasting and damaging effect on our nation. Trump's mistakes have led us to this perilous moment, but the solution is not to escalate even further. This must stop.
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Carl Dunn รีทวีตแล้ว
Michael McFaul
Michael McFaul@McFaul·
How can Trump threaten to kill "a whole civilization" in one sentence and also ask for God's blessing of that same civilization in another sentence? This irrational, unhinged rhetoric does not serve the interests of the American people. America has never been in the business of destroying whole civilizations. That's not who we are. In making such a threat, Trump is grossly out of step with American values and American society. Hoping prudence ultimately prevails.
Fox News@FoxNews

🚨 BREAKING: Trump warns 'whole civilization will die tonight, never to be brought back again' if Iran doesn't agree to deal to end war

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Carl Dunn
Carl Dunn@CarlDunnJr·
No #BPDChat today but I've had experience this week of hearing from people who have been invalidated growing up (have been told certain emotions aren't allowed, for instance), and have heard from many people who invalidate themselves. The ability to validate oneself is vital.
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Carl Dunn
Carl Dunn@CarlDunnJr·
No #BPDChat today but here's a question: Does Daylight Saving Time affect you? In what way?
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Carl Dunn
Carl Dunn@CarlDunnJr·
No #BPDChat this Sunday. We'll be back next Sunday at 4pm EDT (U.S.), 9pm BST or WEST (Western Europe). Have a good week.
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Carl Dunn
Carl Dunn@CarlDunnJr·
Due to poor planning on my part, #BPDChat will not be held today. Unfortunately, I have a conflicting appointment... So, I hope everyone has a good week and we will be meeting next Sunday (when Western Europe switches to Daylight Saving Time). Be well.
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Carl Dunn
Carl Dunn@CarlDunnJr·
I'm having to take out my dogs to the park before it gets dark here (Houston). It was really nice to see some old friends on chat today. I hope you'll be able to come back and chat again next Sunday. (In the meantime, please be extra kind to yourself). #BPDChat
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Carl Dunn
Carl Dunn@CarlDunnJr·
@littlirishheart Thanks for sharing this. It's true emotions often diminish from their most intense over time (in some instances 45 minutes or so, in other situations longer), so "giving some space" can be a smart thing to do. #BPDChat
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Carl Dunn รีทวีตแล้ว
Jenny 🩷🦭
Jenny 🩷🦭@littlirishheart·
@CarlDunnJr That when an explosion of emotions happen its better to walk away and give space for a bit. Then everything is hopefully reset.
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Carl Dunn
Carl Dunn@CarlDunnJr·
Question: If you could tell someone about your experience of your emotions, what are the most important things you'd want to communicate to them? #BPDChat
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Carl Dunn
Carl Dunn@CarlDunnJr·
@GoonerKJP I like this. I've found using color when drawing or painting really helps express the feeling. #BPDChat
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Carl Dunn รีทวีตแล้ว
*•.¸♡ Kaz ♡¸.•*
*•.¸♡ Kaz ♡¸.•*@GoonerKJP·
@CarlDunnJr And the colours I use help me express how I am such as red for anger,.orange for if im feeling hot/panicky, blue and black for depressed etc #bpdchat
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Carl Dunn
Carl Dunn@CarlDunnJr·
I'm curious. Does anyone here have trouble knowing what the emotion they're experiencing is? Do you feel safe to feel your emotions (especially when other people are around)? #BPDChat
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Carl Dunn
Carl Dunn@CarlDunnJr·
@shinyhunterkate It sounds as though you're making progress. It takes time to learn to act differently. I hope you compliment yourself. And sometimes, it really helps to be kind to oneself and understanding to oneself... #BPDChat
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Carl Dunn รีทวีตแล้ว
Katy 💖✨
Katy 💖✨@shinyhunterkate·
@CarlDunnJr We just really talked about it last week, so not really. I think even knowing why I do it, it’s gonna take time to not automatically do it anyway. I struggle with guilt a lot, even for the tiniest things. I always feel like everything’s my fault and feel responsible for others-
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Carl Dunn
Carl Dunn@CarlDunnJr·
@GoonerKJP Hi. I'm glad you're here. This is terrific to learn (that you use drawing to express yourself). We sometimes forget drawing (or other artistic expression) can be an important way to express ourselves and communicate with others. #BPDChat
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Carl Dunn รีทวีตแล้ว
*•.¸♡ Kaz ♡¸.•*
*•.¸♡ Kaz ♡¸.•*@GoonerKJP·
@CarlDunnJr Sorry late for the chat, I find it difficult, I find by drawing it i can the explain my drawing rather than be able to freely express it. #bpdchat
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Carl Dunn
Carl Dunn@CarlDunnJr·
@shinyhunterkate I'm familiar with people masking because other people don't like to see certain emotions expressed. I wasn't thinking about your experience of not wanting to place burdens on others. If I may ask, did you learn to do anything differently based on that knowledge? #BPDChat
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Carl Dunn รีทวีตแล้ว
Katy 💖✨
Katy 💖✨@shinyhunterkate·
@CarlDunnJr Definitely! We found a lot of my emotions I mask because I don’t want to place burdens on other people #BPDchat
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