Mike Causer

Fantastic to welcome Mike @Causer82, Haylene and the #weightlifting Team back to Prime. Hope you have a great #trainingcamp!

I saved a @YouTube playlist youtube.com/playlist?list=… Nursery Rhymes

95kg Snatch from hips... Wednesday night session with the guys at LOWA, Battersea! @london_owa @… instagram.com/p/8BbpYhna6i/

LAST CHANCE! LOWA £100 Monthly Unlimited Membership will be available until 11:59pm Tonight buff.ly/151U54D

@leonkew85 lots of hard work paid off... Looking good fella. ;-)

Thanks to a great coach and mate @Causer82 for helping me reach a 200kg total with a PB of 110 C+J today. #lowa #strong

Big thanks to coach @Causer82 for the great day yesterday!

I liked a @YouTube video youtu.be/GDjRoyMcXRQ?a Sonny Webster weightlifting Training video 31/10/14 240 BACK SQUAT

I liked a @YouTube video youtu.be/KX0N9MA9fCU?a Warming up at LOWA

August 4th - August 10th london-owa.com/3/post/2014/08…

England's Ben Watson wins bronze in the #Glasgow2014 weightlifting bbc.in/UAMtQI

Loving the weightlifting at #CommonwealthGames ! Reminding me of our workshop recently with @Causer82 ! Practicing my lifting :)

Thanx to @CiplaNutrition sponsoring prizes for our weightlifting workshop with @Causer82 #internationalcoach

Grt 1st day @Causer82 weightlifting workshop! One thing that never stops in learning! Sharing=greater knowledge ! #weightlifting

@B_Functional @TheSharksZA great evening at tonight's Olympic Weightlifting workshop! Great bunch of guys, awesome atmosphere too!

Was great getting advise from a great lifter Mike Causer. Thanks for arranging it @CarlJSchmidt. #weightlifting #massivepower #basics

July 7th - July 13th london-owa.com/3/post/2014/07…

Weightlifting workshop - 11& 12 July with @Causer82 at @collegerovers gym! NOT TO B MISSED ! @gav_scott @louishazelhurst @_Thabo_Ngcongo_

VIDEO: New! LOWA Beginners Class Starting July 2nd - Book Now! buff.ly/1iFS2Df #weightlifting #Crossfit #WOD

The London Olympic Weightlifting Academy Training Week June 9th - June 15th buff.ly/1oL3rFA #WOD #LOWA