Charlie Meister

From having soul-crushing insecurity in high-school due to my lanky & fragile build, To a ripped & confident personal trainer helping 100ms of others transform their own physiques. This is my story:

Heartbreaking day for one of the best gyms in the world 💔 I’ve been coming to this gym for 5+ years to lift & film. It’s unreal how much went into this gym & the legacy, environment, and community it has been able to build. Was truly a one of a kind gym. RIP Binous 😔

Most Underrated Health Hack Of All Time ? 🫀

Best Chest Workout For Beginners 💪🏼

Looking to hire a full time high-ticket appointment setter. If you or anyone you know is interested, please DM me “SETTER” on my IG for full details 📩

Saturday Sessions ⚡️

Weight Loss Mindset Hack 🧠

Best Beginner Leg Workout🦵🏼✅

Fix These MyFitnessPal Settings ⚙️

If you're a busy guy (or gal) ready to stop spinning your wheels and get results that actually last long term ... The same system that transformed 1000+ others, DM me “READY” if you want details on how this works 📩

Now, if your first set was outside the 10-12 rep range, change the weight to get you in the range before you start your 2nd set And like magic, if you push both sets to your real limit, you’ll grow twice as fast as you are now, with just 2 sets

Never ever do 3 sets of 12 🧵

@Vanshika_1402 You can apply here: forms.gle/Uuv1zJMQz9jqBu…

@CharlieeMeister Hey I'm interested for dm setting role

Looking to hire a full time high ticket sales closer 💻 If you or anyone you know is interested, please DM me “CLOSER” for full details 📩

There’s one thing you can do that will cut your risk of dying in half .. And it's not lifting weights. That helps, but not as much as what I'm talking about. It's not your diet either. That matters too, but this is even simpler. It's not a special workout. It's not an expensive supplement… It's something you already do, just not enough .. It’s walking🚶‍♂️

@alphalete 11th Birthday Drop 🐺 Code “MEISTER”

@gregogallagher Can’t say the same for Dubai

If you’re interested in being given the full blueprint to turn your health & fitness into your most valuable asset, click the link below to see exactly how we’ll make that happen for you 👇🏼 meisterbody.com

6 months. 87lbs. Complete life transformation. If you're sitting at your “300+ lb moment" right now... whatever that looks like for you... The question isn't "can I do this?" It's "what happens when I actually do this?" Hossam found out. Your turn?

320lbs to 233lbs in 6 months 🤯 Hossam didn't just lose weight... he rebuilt his entire life. Here's what actually happened (and why the -87lbs was just the beginning) 🧵