trichris

Awesome to see the youth of African triathlon representing their countries at the Youth Olympics in China. Zimbabwe, RSA & Egypt.

Great service from @BikeForceRacing Subiaco for sorting out my new bike in double time!!

My favourite public art piece on today's @formwa walk in Perth's inner city. Definitely recommend this!

Really sorry to see that @chrisfroome three crashes in #TDF2014 and abandoned. Bugger. Heal quickly!

Future @westernforce Honey Badgers at half time! #belong #awesome #Force-Reds #BankWest

Brilliant start to the @westernforce- Reds game. Get the ball through the sticks! #belong

Brilliant yet again @NandosAUS

@FlickSheedyRyan @paullaver there's a difference between the usual open water bashing and intentional poor sportsmanship...

Welcome to WTC racing- getting intentionally kicked in the face in the swim of CairnsIM. Never happened once in my whole ITU career.

.@Prof_Landers @UWATriClub thanks for the mention.. We're looking forward to this IM debut! #IMCairns

Good luck to @UWATriClub members competing in #cairnsIM Mike Coote, Janet Coote, Laurence Felgate & 2x Olympian @ChrisFelgate

Fitting that @ComradesRace is on the same weekend as #WorldNoTobaccoDay

.@paullaver thanks for the compliment but being modest since you havent gone over 50 in a good few months! #CairnsIM1weektogo

A swift 100k behind the moto this morning. Today the part of 'moto' was played by @ChrisFelgate #Ipopped #stingray

Big congrats to my brother Lawrence finishing in a solid 4.34hrs in the Busselton 70.3 on one functioning acl! #determination

@SwimSmoothPaul certainly no comeback! Just injecting a bit of variety into my regime & keeping @ChrisFelgate company 4 his IM Cairns prep

Awesome to see @kelvintrautman's photo make front page of #TheMercury. Congrats to Ryan and Ryno on the new record!

Who knew? Anger outbursts could trigger a heart attack: goo.gl/umerlC

Lifetime achievement @paullaver- really happy & proud to be a part of your journey. Thank you au.news.yahoo.com/thewest/wa/a/2…