Francisco Palomo

First Day at The Ranch was a huge success!! #BrickByBrick at #TheRanch

505 lbs. Squat 305 lbs. Power Clean 300 lbs. Bench Press 💥Most Explosive DB in the Nation!💥 @Coach_Aurich @coach_craw @CoachJimJackson @DanSwanstrom @Coach__Trox @Coach_Saint @MCthedc @CoachTerp_ @coachehenderson @CoachTrigs @CoachMikeWeick @CoachBracken @CoachEFranklin

Welcome to the @WeAreGRHS Ranch, Coach Jam! #WeAreGR @jomaul66

Alyson & I are blessed to be able to share this announcement of an AMAZING opportunity to be a part of a special place like Needville, America. Our family is beyond excited to be able to invest in such an AWESOME community! I can’t wait to get to work! #CodeBLUE #FLY

You just had to be there to fully understand it!!! #LetsRide @CoachZachWill @Coach_DJones @CoachTKowalski @CoachLanny40 @_EvoOcho @Meggett_Tron @CoachKGranger @Coach_DPerez @coachcodutti @jomaul66 @Coach_Pmo64 @CoachSAnderson_ @coachwarlick

@Matt_Stepp817 @jomaul66 @dctf Hell yea, Jam!

Lamar Consolidated ISD is naming Fulshear co-OC Jomaul Mason as the new HFC at Richmond George Ranch Congrats @jomaul66 #txhsfb @dctf

This guy’s best basketball is in front of him! 6’0 point guard, HIGH basketball IQ. LEADER. Straight A student. @0isunderated_

Squat day is Monday April 13th! See you there!! #TheMothersh1p

Slant board front squats getting us right for next week. Heels elevated = better ankle mobility, upright posture, and real quad load. No shortcuts, no hiding. Just clean movement and strength where it matters. We build it the right way. #theMotherSh1p

Dan Hurley on the two personas every head coach must master: The Jockey 🏇, and the Corner Man. 🥊 In practice — you are the jockey. You push. You challenge. You demand more than they think they have. You stretch them past comfort so execution becomes inevitable. On game night — you become the corner man. You steady. You simplify. You remind them who they are. Confidence replaces correction. Preparation is where you build them. Performance is where you believe in them.

Quarterbacks… it’s the worst time in the world to be a high school football quarterback. Why? There are 1 million voices to listen to…everybody is a guru... or think they are??Most of them are wrong. It’s almost impossible to get recruited. College coaches had rather have somebody’s third team not very good transfer or washed up has been then to have a high school winner who can make plays. So what’s the answer for you? The answer is simple :control what you can control… be the best version of yourself… turn off all the noise… show up to work to get better… find one voice that you can trust… follow a daily process that is guaranteed to make you better… never quit… notice what works and adjust to those things that don’t work… put together the most incredible video that’s ever been made… make sure the first play is incredibly dynamic.. and the second play is just as good… make sure that your best run is included in the first five place make sure that your best run is included in the first five plays…if the first five plays of your video, don’t grab the person who’s watching it then they’re probably not gonna get to play six. And finally if no one still wants you at the end of your high school career, there are still hundreds of colleges… junior colleges, division three schools NAIA schools... pick one of those and go and continue your journey... get better every day and those same guys that rejected you will come back to you two years later. And if they don’t, that’s OK, you will have become the best version of yourself. And that’s all that matters in the end. Be the best version of yourself and enjoy the journey!

As @JayBilas correctly points out, there’s a lot of hypocrisy in college athletics right now. It’s only when athletes begin to get paid that it’s necessary to have a federal law to “save college sports.”

Me to my wife when she asks me to take out the garbage and I do it immediately instead of sitting for another 5 minutes

Post of the day and it’s only 8am

🚨 2026 SAC Camp sign up is here 🚨

Friday Night Lights are sacred in the Great State of Texas! It is absolutely absurd that the @Big12Conference and @FOXSports would consider scheduling @TexasTechFB and @UHCougarFB on a Friday night (October 18th)!! I know that @brettyormark is not a native Texan, but he’s been here long enough to know better! Come on, man!

See you in 2027, H-Town.