Complete Hitter

Do we teach timing ?

Rotational drive is different than spinning.

Opening Day isn't one day. It's every day. How great can we be if every day we are 0-0, compete for our team first, and play with passion, energy and love? Make tomorrow 1-0.

We could watch Vlad Jr. crush all day.

This girl took an absolute DADDY HACK

Absolute 1000% #NoBrainer The best collection of Base Stealing insight from one of the best teachers in the game, hands down. Invest in your offensive attack!

The body will always find a way to complete a task regardless of right and wrong. It is a master compensator. Teach and build movement competency from day one so athletes have the ability to transfer it!

Alex Bregman’s hitting coach talking about building his swing. Great info 📝

This notion is fundamentally INCORRECT!! EMG studies of elite level athletes reveal that muscle action STARTS in the pelvic region and interacts with muscle systems above and below that region [see Zatsiorsky, Winter, Cherveny et al]

Through spin!

Absolute fire coming from one of the best to ever do it. Let me provide an example of where I think baseball has gone crazy. There are some smart people that sit in labs and study movement that would say “well golly that’s just ridiculous. This guy has no idea what he’s talking

Random practice & external focus cues can be phenomenal coaching strategies for optimizing motor learning & performance, especially w/trained athletes. They can also be devastatingly injurious when used with people with terrible movement quality and/or orthopedic limitations.

@EarlJoh35530141 Dm our account when you have a chance earl.

@CompleteHitter what happen to the website? We paid money to watch all of those videos?

Although oppo angled toss isn't my favorite drill, I am a big fan of pull side angled toss as demonstrated by Miggy. Shoulder loading makes it impossible to actually see the pitch, and it forces you to be on plane early. Try to hit a laser over the 2nd baseman's head.

Sharapova getting into the rear hip for a backhand

When you get a chance Check out @StealBasesCom new app. It is outstanding for Baseball and softball

"If you get it up early, it'll get down early" - Jose Bautista and David Ortiz talk hitting (leg kicks, timing) at the 2013 Home Run Derby

One thought mentality- a plan, word, or thought that shuts down your mind from anything negative that can enter. Full mind= slow bat

Prioritizing and getting 8-9 hours sleep per night is important for peak performance. Sleep deprivation affects everything about you

@papasuggs34 center mass over back leg, or hip belt loop outside of foot.Too many hitters sway instead of load. Counter rotation is fine