UncleJoe
694 posts

UncleJoe
@Daigoshinto
i am a fan of carnivore . i am trying this kind of eating i am straight . thank you. i love fat big chuppy women only.
carnivore land เข้าร่วม Aralık 2013
42 กำลังติดตาม22 ผู้ติดตาม
UncleJoe รีทวีตแล้ว
UncleJoe รีทวีตแล้ว
UncleJoe รีทวีตแล้ว

Vietnam is often ranked #1 for lowest obesity rate in the world (~2%) 🇻🇳
As someone who likes to optimize naturally, it's almost unfair how easy it is to stay lean here:
✅ High-protein meals
✅ High-fiber, plenty of vegetables, fruits and herbs
✅ Lower calories
✅ Gyms everywhere
✅ 10K+ steps/day without trying — pedestrian lifestyle
Worth noting: this is already changing.
~20% of the population is now overweight, rising fast as ultra-processed food, sugar and international brands move in.
"Lean by default" is disappearing.
Enjoy the traditional cuisine.




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@WLFI_FANDOM 30 tr ngon luôn. Thượng mã phong lại được tài sản
Tiếng Việt
UncleJoe รีทวีตแล้ว

@Akinsanyai1387 If Oda Nobunaga still alive. He will cut all black head peoplle
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@DavidWitti9510 @BerbarianWizard No
It is a drug . Dont use too much
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Daughter of British billionaire killed after being thrown of motorcyle during Vietnam trip trib.al/lHlpPG8

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UncleJoe รีทวีตแล้ว

Vietnam’s macro picture is tightening into a very clear signal window. The State Bank of Vietnam fixed the reference rate at 25,108 VND/USD, with the commercial ceiling at 26,363 and spot already hovering near that upper bound around 26,340. Meanwhile, the street market—after peaking near 28,000—has cooled slightly but remains elevated, reflecting persistent underlying dollar demand.
This pressure is not accidental. The SBV pulled nearly VND115 trillion out of the system in March—the most aggressive liquidity drain since late 2024—while forward dollar pricing around 26,850 signals that managed depreciation is not only expected, but already being guided. At the same time, Vietnam has flipped into a $3.64B trade deficit through Q1, adding structural demand for USD just as domestic liquidity tightens.
Yet the story is not one-sided. Foreign direct investment surged to $15.2B in Q1, up nearly 43% YoY, with manufacturing absorbing over 80% of deployed capital. Singapore alone accounted for more than half of new inflows. This is not hot money—it is long-duration positioning into Vietnam’s industrial base, reinforcing the underlying strength beneath short-term currency stress.
Politically, the system has just consolidated at the highest level. To Lam now holds both party and state leadership, while Le Minh Hung assumes the premiership with unanimous backing, alongside Tran Thanh Man continuing legislative leadership. This alignment removes internal fragmentation and sends a clear signal of policy continuity to global capital.
Externally, new friction is forming. The Office of the United States Trade Representative has launched a Section 301 investigation that could reintroduce tariff pressure, adding another layer of uncertainty just as Vietnam navigates currency and trade imbalances. Domestically, gold premiums of 12–15%—driven by import controls—are quietly amplifying unofficial dollar demand, reinforcing depreciation pressure beneath the surface.
Overlay all of this with today’s catalyst: the FTSE Russell interim review. This is the binary switch. Confirmation of an emerging market upgrade roadmap could unlock $5–10B in inflows and shift sentiment rapidly. Delay or ambiguity extends the current phase of foreign outflows and cautious positioning.
The setup is now fully defined. On one side: tightening liquidity, trade deficit, tariff risk, and controlled currency depreciation. On the other: record FDI, unified leadership, and a potential re-rating catalyst. The thesis remains intact—but the next 90 days will determine direction.
Melaniastasia Romanov

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