Root_and_flourish_uk

So what are your plans for your 20’s ? #newdecade #2020

@TheBigCatSanct my daughter is very excited to sponser @MayaThejaguar for the year! She wants to be just like @GilesClark78 when she is older 🥰

Relax Kids Summer Classes - mailchi.mp/34fdb428c8aa/r…

New Relax Kids Classes - mailchi.mp/add1cccd8927/r…

New Relax Kids Classes - mailchi.mp/417818fc1ffc/r…

New Relax Kids Classes- Identifying our Emotions - mailchi.mp/040c91c222c8/r…

It’s #worldmentalhealthday2018! Sending everyone love and positivity today- it’s ok to not be ok #timetotalk #relaxkids #sevenoaks

Its never too early to talk feelings. My 3 year old used this wheel earlier to tell me he was feeling sad as he hurt his elbow but knew that he would feel happy again soon. Another monsters class is definitely overdue .....#relaxkids #mindfulness #sevenoaks #talkitout

❤️ staying present is difficult but you can learn it! @rustyrockets explanation of meditation is one of the best

When we practice mindfulness, often our attention gets drawn away. It's natural and to be expected. Just gently and kindly bring your attention back and if you get a little laugh out of the interruption then I would say you are winning! #sevenoaks #relaxkids #mindfulness

School-based yoga can help children better manage stress and anxiety ukedchat.com/2018/04/10/sch…

Check us out in the July edition of @smallish_magazine, talking about the benefits of slow parenting! Also our friends over @didiandbud’s super me PJs make an appearance! #relaxkids #mindfulness #sevenoaks #letthembelittle #schoolholidays #summertime #slowparenting

New Relax Kids Classes- Developing a Growth Mindset - mailchi.mp/63dbbde268e9/r…

Just some juice and colouring... ❤️#saturday #relaxkids #sevenoaks #mind #wagamama @ wagamama instagram.com/p/Beu-4cNBVFk/

It's #TimetoTalkDay Get talking to your kids about mental health - this amazing Dr Seuss book is all about how it feels to feel different feelings #relaxkids #sevenoaks

Check out my new newsletter! #relaxkids #sevenoaks

@DanusiaAt Relax Kids conducts assembly - techniques to de-stress & feel good, improving confidence helping approach life in a "mindful" way

Relax Kids- mindfulness in an award winning & unique way incorporating emotional literacy, confidence & other skills. #relaxkids #sevenoaks