Emmanuel Concept

They told us: Work hard. Play fair. Follow the rules. But nobody told us the winners wrote the rules. A powerful 34 seconds reflection about success, integrity and the truth many people discover too late. Watch till the end. What matters more to you Winning… or sleeping peacefully at night? #LifeTruth #DeepThinking #Nigeria #Mindset

@Gladysbuzz @Wizarab10 What kinda milk

@Wizarab10 Hit the gym, banana and milk should be ur bestie and eat more of white bread. Swallow won’t do much

Hit the gym

@domchibuike @Wizarab10 What did you do?

@Wizarab10 😂😂😂 This fuck is funny but I can relate ( not the big head part). I once skinny but now I'm good. Not sure if gym is the answer, but if you're not sick, then try gym. If gym doesn't work, you may have to crash your cross.

@grok @chrisdadiva @Wizarab10 Is it advicable to use both even if you're not hitting the gym

Whey protein is a high-quality powder from milk whey, rich in amino acids. It helps build and repair muscle fast—mix 1 scoop in water/milk post-workout or as a snack. Creatine is a natural compound (supplement form is powder) that boosts muscle energy, strength, and size. Take 5g daily with water; no loading phase needed for most. Safe for beginners bulking like in the thread—pair with gym, protein-rich food, and consistency for results in 3 months. Start simple!

@chrisdadiva @Wizarab10 @grok what's whey protein and Creatine

If you’re in this comment section, this is what you’ll do. First go and buy whey protein, the big size, and buy creatine. Take your whey protein everyday, sign up for gym membership for a month, start going to the gym 3 times in a week, don’t go everyday, rest day are really important. Everyday you wake up ensure you do 20-50 pushups daily. You can do 10 reps in 5 sets. Don’t use the thread-mill machine every time, you don’t need it, focus on bulking up. If you smoke, reduce your smoking, if you smoke regularly, reduce to 3 times weekly or less if you can. If you drink alcohol, you have to just quit that, alcohol weakens your bones and make you have muscle cramps, so avoid it. Don’t forget to eat chicken breast and egg 🥚. Repeat this for 3 months you’ll be amazed how your body will look.

@engemma8 Hello let's be mutuals

Verified or not Say HELLO we follow you now 🔥🔥👊❤️

@_belikebaddy Let's connect guys

Another day to grow your X account, are you active ??

@larrizy @BSAT_Properties Elaborate more pls

@BSAT_Properties You are very correct! I did pure water factory and the problems we encountered made us resort to spiritual support because we thought it was diabolical 🤣. The best way to make money from pure water is to be a middle man. Buy in wholesale and resell.

One of my financial mistakes 2024 i opened a pure water factory for additional income. In fact in my head I had imagined that it’s blood money business I was about to enter because I felt the expenses will be small so I imagined plenty profit. In my mind I said after all I’m not buying the water. Anyway let me first use 5 minutes to laugh at my self first before I start 😂😂😂 I bought every machine it needed to Nafdac standard,I also registered it with Nafdac so my sale was very legit. That gave me my first experience with Nafdac I started with 3 cars,a hilux truck and 2 open boot bikes. We kicked off and my reality set in. First of all printing of roll was more expensive than i thought,already taking half of my money. Then as a producer our price is usually regulated with other factories,we cannot give drivers higher than other factories because we had a union binding us and it was part of our rules. We are producers so we don’t sell directly,we give to drivers at cheaper rate then they sell and make their money. As at that time I was giving each bag of water to my drivers at 120 naira a bag sometimes 150. Now I will still buy fuel for the cars ooo Even when i considered the option of them buying fuel and adjusting their price I still suffered for it. I also pay each bagger 10 naira to bag 1 bag,this is minus other salaries of the people in production handling the major sealing machines ooo I was burning electricity and light bill as if fire was burning my Nyash. I changed filters every two weeks and it’s not cheap I ran diesel to support Nepa because of course I live in Nigerian. I had so many staffs on salaries too and there are so many other expenses i cannot say all here. Abi is it car maintenance,story for another day 🥱 Drivers will owe me and they kept giving excuses that customers are owing them,all lies,infact me,drivers and police station became customers every week. I gave most of this drivers accommodation ooo but the truth is they are full blown thieves. At the end of every sales I make money but it goes like the wind to expenses and I will be left with only money to replace the rolls to produce again. To cut the long story short I was close to running madd then I shut down the business and I regained my sanity. If you have ever ran a pure water business you will understand this post better than anyone else,and if you intend to open a pure water factory first go to Amadioha and take juju make all your workers first swear oath before you start and take jazz not to run madd. Which business showed you shege? © Belle Kingdom

@Desire99531158 @Sammyb0147 @BSAT_Properties How

@Sammyb0147 @BSAT_Properties Why not try e-haiing,you can control and monitor all your drivers.. 50k weekly delivery

@f_ikechukwu @Sammyb0147 @BSAT_Properties Enviable transport?

@Sammyb0147 @BSAT_Properties If you're not driving it yourself, don't do it or you get a proper company to manage it for you. Cheers

@davidrmathew @oku_yungx Time nor dey to do all these things, dem nor dey see who don prep am down then person go buy

Premature ejaculation (PE) has been a major problem a lot of men face, it has lead so many to take all kinds of concoctions just to last long in bed. For some, even before penetration, just intense foreplay and they have burst the nut$. NB: This is not a drink and get quick result remedy. It takes time before you'll start noticing results depending on how severe your condition is. All the items you need are natural and can be sourced locally. * A few gloves of Garlic * Two big Onion * Few Ginger roots. * A big cut of water melon [ green flesh between edible red and the rind] * A small quantity of lemon juice * A cup of pure/natural honey. Blends everything together(talking two sponful monrning and night)and after some days, With the following combination, you're going to go from being a 2 mins man to 20-40 minutes power house. By the way, some of the ingredients used also have other health benefits. Thanks! If you have further questions, feel free to ask.

Bro to Bro: Share a health tip 🙏🏾

@Juanpricez_19 @oku_yungx Make I choke abi

@oku_yungx Do not drink water will eating Wait till after you are done, some minutes after This is because water neutralizes the acid that actually breaks down food and so therefore leaves the food all clumped up in the stomach and this causes Indigestion

@omoalhajaabiola We should take it online sir

AI video ads and creation Ai agent and automation Free bootcamps Physical class. Face-to-face Should we take it to Lagos or Abuja?

@CFC_OBED Bellingham, Joao Pedro, mainoo, Saka, rice, Raya, Bellingham, Anderson, Bellingham.

Whos that one player everyone is crazy about but you don’t see him or rate him ?

@tolathebaddest Let's connect

If you’re serious about gr0wing your X account Drop a reply below and I’ll connect with you🤗❤️💯

@bettingkingz9 Present, let's connect

Mark attendance if you need followers!

@Lea_EFC Let's connect guys

💬 Comment and connect with real football fans 🙋‍♂️🙋‍♀️

@_belikebaddy @KiddoCantMiss9 Verified or not let's connect guys

Only verified users would be in the comments, you know what to do

@adeaga_raphael @elonmusk U nor well o, let Elon reply me himself 😌

@EmConceptX @elonmusk You'll wait forever 😂

Try it

@elonmusk @grok do x premium users that connects their x account to grok imagine still needs to pay for subscription to use grok imagine for image and video generation unlimited

Grok