Craig Broome

Not essential but can be very handy from a convenience point of view and to help you stay on track. #getitdone #triathletewholifts #ageisjustanumber

Just great to be back racing in some form or another. Small achievable goals one step at a time! #getitdone #ageisjustanumber #triathletewholifts

Can only mean one thing.......skipping into the gym for leg day! #getitdone #triathletewholifts

Adds a whole new meaning to the term Ironman! Just another obstacle to overcome! #getitdone #triathletewholifts #ageisjustanumber

Great way to see out 2022, now time to get it done in 2023! #getitdone #maldives

Always have a few staples in the cupboard and freezer when time is short to meal prep! #getitdone #mealprep

How many sets? How many exercises per body part? Whole body or split routine? How long to rest between sets? Even experienced lifters ask themselves these questions and doubt their answers. Sometimes its best to simply pause, reflect and just...#getitdone #trusttheprocess

Sending best wishes out to @fat_boys_in_lycra athlete @george_hellyer who is competing at the Ironman 70.3 world championships this weekend. Amazing achievement to simply qualify for the event let alone tear it up as I know George will do! #ironman #triathletewholifts #getitdone

Huge congratulations to @MrAndiPrice for completing the DFC half marathon at the weekend. Very proud of a new 1:37.00 PB showing the value of adding resistance training to his running regime. Looking forward to making further progress in the future. #getitdone #ageisjustanumber

They say you need to look back to move forward! I say new challenges from youth bring new results to the experienced! #getitdone #fitandfortyplus #triathletewholifts

Inevitably this can happen when trying to lose body weight, how you respond is a true test of character. If you can reflect and understand why then half of the battle is won. Now get back on that bike, reset and #getitdone! #triathlete #garmin

Must be the start of another week......... #getitdone #mealprep

Setting a new standard over the age of 40 #ageisbutanumber #triathletewholifts #getitdone #nevertoolate #nevertoold