Randolph Allen

If your not getting better your getting worse

“Can I be emotionally detached from the results and just focus on the work?” @CoachYae @Coach_Noonan @Coach_Mitch2 @JakeCookus @RCarterTV @DuckettOfficial @IAMWILLIECAMP @Coach_JTGreeno @Maricic28 @LukeSchleusner

@reidouse My favorite players to coach!

The most toxic person in a program isn't the complainer. It's the talented player with a mediocre work ethic that everyone else starts to emulate.

Still available!

@MickDragger_ @NFL_DovKleiman To shed blockers

@NFL_DovKleiman why would the focus ever be on pulling during workouts for a DT tho 😂

Scary: Eagles star DT Jalen Carter put on a serious amount of muscle this offseason and is in the best shape of his life. The Eagles will be a PROBLEM next season.

@GregGolfAce @Faidpool2 @FootbaIIism Or torn body girdle

@Faidpool2 @FootbaIIism He should 100% have a broken back

What was #6 doing and why..

@tboss713 @Crazymoments01 Dogs are pack animals at least 2-3 dogos are needed to take down a mt lion

@Crazymoments01 Zero chance this is real that dog would be dead.

I was on the farm when I saw a cougar attacking my donkey! My Dogo Argentino ran in and fought the cougar off, keeping the donkey safe.

STILL IN THE TRANSFER PORTAL!!! Tyher Howard-Thompson 6’3 265 DT/DE College of San Mateo, University of Jamestown (D2) 1-2 years eligibility

The person who sees clearly get blamed for problems they are observing

@mymixtapez Cap. He had a lb. He will pay a fine and go on to do great things!

Footwork. #CollegeFootball #JUCOFootball #football #WRU #WideReceiver #RouteRunning @Coach_Noonan @CoachYae

@TheShaqMiller Great Safety’s must cover like corners and tackle like linebackers

It’s mandatory that all my Safeties have Corner feet 💡

@CFBAlerts_ Play em all

Lousiana Tech is currently scheduled to play SIXTEEN conference games next year 🤯 8 of these are C-USA games and the other 8 are Sun Belt games 😭

@TheDonMincey @CoachBMart @Coach_JDCarter @HAMBONE1166 @ToombsFootball1 @RecruitGeorgia Rather see 275 done for 5

Clean Day !! 335Lbs at 190 body weight . EXPLOSIVE !

Ego is the costume of a man that is empty in the inside

@HoodieWayne Where’s the song

@Front7Dolph Have you seen the lil boy who sang that. Lil man freaked out 😂

Oh I like dat Gatoradeeee Oh I like the way it tasteeeee 😂😂😂

@GordonRasheem Also start learning TE and DT

Rasheem Gordon (6'4 265 lean bulking) RT 4 years eligibility (plus redshirt) Nassau Community College Constantly learning and getting better Can play all #AGTG #overlook #Hiddengem

@GordonRasheem Hopefully I can come get you

@LoganSnyderGG Start em on the pyramid with phase1 stabilization working on form don’t jump straight into strength

Getting generally strong first will tremendously benefit muscle specific work, while being generally weak and trying to do muscle specific work may end up in spinning wheels.