Greater Houston Track Club

Micah Bell @Bell11m 100m & Long jump specialist

Still on high from all the success of the AAU Jr. Olympians of @GH_Track! Congrats again to all athletes that made it to JOs and those that were victorious as All-Americans! Medals in every age category and every event except pole vault. May be adding that to the mix soon!

110 2021 Junior Olympic Medals! 7 individual National Championships! 56 individual All-Americans

Congratulations GH throwers

Congratulations

🚨Junior Olympic results🚨 The GH Throw Crew had an unprecedented run @ AAU 2021 Junior Olympics! I couldn't be more proud of these athletes! As a result they achieved the following... 3 - GOLD Medals 1 - SILVER 5 - BRONZE 12 - (4th - 7th place) = 21 Medals & 12 All Americans

46.16 spilt by Washington vs 46.25 spilt by McCray. There should be some great SEC 4x400 battles over the years

Congrats to the @GH_Track 15/16 4x100 NATIONAL CHAMPIONS!! 41.47 is a big time performance from Van Keith Brown, Michael Patterson, Micah Koenig, Chi Ike-Belonwu! #BeGreater #APXP

🗣Introducing 14u 4X All American Kylah Woods of @GH_Track! First time in the finals! She finished 4th in the country in both the 100 & 200. 🚨PR Alert🚨She had a wind legal 100 (12.10) & 200 (24.67) in route to the finals. Her 4x100/4x400 relays placed 2nd & 3rd #BeGreater #APXP

Congrats to @GH_Track and @GRHSBOYSTRACK 2022 hurdler @ShaneGardner22 on establishing a new wind legal PR of 13.84 in the prelims today! He’s now the 2021 US #12 performer overall and #5 in the class of ‘22. #SpiveyEliteHurdling #BeGreater #APXP #GHHurdleGang

🚨PR ALERT🚨 @GH_Track & Cy Falls HS 2022 Hurdler @zeeemichelle (in pink uniform) dropped a PR in the prelims & then ANOTHER ONE the next day in the finals by almost a full second. 1:01.04 is a 2021 US #15 performance & #2 in her class. #BeGreater #APXP #RecruitingSeason

🗣Introducing the 17/18 Young women’s 2021 100h National Champion: 2022 @GH_Track Hurdler @Jaiyaj01 ! I 💚💙 the pounding of the chest as she crosses the finish line! #APXP She has the US #17 performance in 2021 & #2 in the 2022 class. #BeGreater #SpiveyEliteHurdling

This has me fired up! @GH_Track is with you. #BeGreater

Every meet I learn more about @brycedmccray. 4 quarters in 6 days… within those are a US#1 time 51.18 in the 400h and THEN end the meet with an F.A.T spilt of 46.25 on a 3:09.55 4x400 relay!! #APXP #BeGreater @GH_Track

@kjgrubbs29 Looks like you inspired a few of our throwers with your presence at practice. Thanks again, they listened @GH_Track @BearkatsTFXC

@prodigalson3 @FloZo8 @GH_Track Great job!! don’t forget it was wind legal!!!

Coaching throwers can seem to be a thankless labor of love at times, but when you get moments like these at JO's it's all worth the time put in for the season. @GH_Track

Very proud of @GH_Track and @GRHSBOYSTRACK 2022 hurdler @ShaneGardner22. This is why we work! #BeGreater

Day one and we have three @GH_Track athletes who earned All American status at AAU clubs today in the hurdles400h: @brycedmccray was 1st, @zeeemichelle was 4th. 200h: @FloZo8 was 4th (in her first ever hurdle race)! #GHHurdleGang #BeGreater