
Miren Iriarte was hesitant to join a gym at 65, but a nudge from a neighbor led her to Health First’s Pro‑Health & Fitness Center – and it changed her life. 👟
Before joining, she couldn’t pull herself up from the floor. Now she can do it effortlessly, and she says, “This energy I have, I want to do more. Once you start doing it, you want to. I feel stronger and healthier.”
Since starting, Miren has embraced yoga, Pilates, swimming, and Body Sculpting classes with trainer Stephanie Werkeiser, making fitness a regular part of her life. It’s not just exercise – it’s a supportive community, a social outlet, and a way to stay active, independent, and confident.
Read the full story of Miren’s journey: ow.ly/nLII50YwML0
#VieraFitnessCenter #BrevardSeniorFitness

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