Healthy UBC

Join UBC faculty from the Department of Obstetrics and Gynecology, Dr. Melanie Atlas and Dr. Lori Brotto, for a webinar on Navigating Menopause on Jan 30, 10:30 am - 12 pm wpl.ubc.ca/browse/wellbei…

Need some mindfulness? Join a lunch time virtual mindfulness session on January 13 wpl.ubc.ca/browse/wellbei…

Are you caught in a cycle of challenging or toxic relationships? Register for our workshop "Learning to heal attachment trauma" on Wed Dec 4, 10-11:15 am wpl.ubc.ca/browse/wellbei…

Learn to navigate everyday grief and non-death losses in our workshop on Tuesday, November 26, 10-11:15 am wpl.ubc.ca/browse/wellbei…

Learn about what faculty and staff are doing at UBC to promote mental health and wellbeing at the Thrive Mental Health Roundtable: Cultivating Thriving Teaching, Learning, & Working Environments on Nov 5, 10 am - 12 pm ubc.zoom.us/meeting/regist…

Are you interested in meaningfully engaging with Indigenous histories, knowledges, perspectives, and realities in your work at UBC? Take part in the new Indigenous Learning Pathways self-paced virtual program to start your learning journey today. Indigenousinitiatives.ctlt.ubc.ca/programming/ilp

Only 8 spots remaining in The Working Mind: Mental Health Training for Managers on Oct 15 & 22 - register now! wpl.ubc.ca/browse/wellbei…

Are you a manager or leader looking to further support your employees' mental health and wellbeing in the workplace? Take The Working Mind: Mental Health Training for Managers on Oct 15 & 22 wpl.ubc.ca/browse/wellbei…

#UBCThrive grants & partner applications are now open! Thrive is UBC’s annual mental health literacy campaign, and we’re calling on students, faculty & staff to get involved! Apply for a grant or become a partner to support mental health literacy at UBC: thrive.ubc.ca

Learn to support your colleagues navigate mental health challenges in the workplace in The Working Mind Training for Employees on Sept 24 & 26 wpl.ubc.ca/browse/wellbei…

Passionate about #wellbeing at #UBC? If you want to help foster a culture of wellbeing in your workplace, apply to become a Workplace Wellbeing Ambassador on the Vancouver campus! Applications close August 19. Learn more: hr.ubc.ca/working-ubc/ne…

Learn how to navigate change in our workshop Dancing with change: Finding your rhythm in life's ever-changing beat on Wed, June 26, 10-11 am wpl.ubc.ca/browse/wellbei…

10 spots remaining! Learn to promote mental health and reduce stigma in the workplace in The Working Mind: Mental Health Training for Employees on June 4 & 11. wpl.ubc.ca/browse/wellbei…

Faculty & Staff Sports Day is happening on Friday, May 3 on the Vancouver and Okanagan campuses! Team up with your colleagues to take part in physical and intellectual activities. Register now! recreation.ubc.ca/sportsday/

Learn to manage and support colleagues with mental health challenges in the workplace in The Working Mind for Managers on May 1 & 8 wpl.ubc.ca/browse/wellbei…

Learn practical strategies to resolve conflict in the workplace in our workshop "The art of managing conflict" on Monday, April 22, 2-3 pm wpl.ubc.ca/browse/wellbei…

Learn how to support someone experiencing a mental health crisis in Mental Health First Aid Training on April 23 & 30. Spots are limited! wpl.ubc.ca/browse/wellbei…

Learn to promote mental health and reduce stigma in the workplace in The Working Mind: Mental Health Training for Managers on March 12 and 14 wpl.ubc.ca/browse/wellbei…

Learn strategies to strengthen relationships, improve communication, and resolve conflict in our Enhancing couples relationships workshop on February 14, 11 am - 12 pm wpl.ubc.ca/browse/wellbei…

Mindful Mondays with Aisha is back in 2024! Join a guided meditation every Monday from 9:30-9:50 am from Jan 22 - June 3 wpl.ubc.ca/browse/wellbei…