How To AI
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🚨 BREAKING: A new paper in NeuroImage just proved that a short afternoon nap restores your brain's neuroplasticity.
Neuroplasticity is your brain's ability to learn, adapt, and solve complex problems.
The researchers found that this ability literally degrades the longer you stay awake. By 2 PM, your cognitive flexibility is crashing.
Until now, we thought the only way to reset this was a full 8-hour night of sleep.
We were wrong.
This study shows that a quick 20-30 minute afternoon nap acts like a system reboot. it clears out the metabolic junk and re-opens your "plasticity windows."
It physically restores your brain's capacity to absorb new information and form new connections back to the same peak level it was when you first woke up.
People think skipping sleep makes them outwork the competition.
Nicholas Fabiano, MD@NTFabiano
A short afternoon nap restores brain neuroplasticity.
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🚨 BREAKING: Researchers just proved that AI models can get "Brain Rot."
And this might be the most disturbing AI paper of the year.
Researchers took a standard large language model and simulated the human experience of doomscrolling.
They fed the model months of viral, short-form, high-engagement social media posts.
Then they watched its cognition collapse in real time.
The results are terrifying:
- Reasoning abilities fell by 23%
- Long-context memory dropped by 30%
- Personality tests showed massive spikes in narcissism and psychopathy
But here is the part that should scare every AI company on earth.
They tried to fix it.
They took the doomscrolling AI and retrained it on clean, high-quality, academic data.
It didn’t work.
The damage didn't fully heal. The representational "rot" persisted deep inside the model's weights.
It’s not just bad data leading to bad output.
It’s bad data leading to permanent cognitive drift.
We are training the next generation of intelligence on the entire internet.
And the internet is rotting its brain.

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🚨Oracle just sent layoff notices to 20,000 to 30,000 employees worldwide in wild 6 AM email.
> 22% revenue gain this quarter
> $50 billion planned AI data center
> lays off ~18% of its global workforce
> stock rises ~6%
It's happening
Polymarket@Polymarket
BREAKING: Oracle laid off 20,000-30,000 employees this morning with a single 6 am email.
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@HowToAI_ lol you mean banks, stock exchanges, payment networks, governments, Pentagon, military systems, nuclear command, intelligence agencies, airports, satellites, cloud, data centers, hospitals, energy grids, water, basically everything… because it all runs on similar encryption
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@ns123abc @demishassabis unfortunately demis is not what u guys think
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"Solve intelligence and use it to solve everything else" — @demishassabis
We'll have AGI before I finish this book

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How To AI รีทวีตแล้ว

I accidentally discovered how to compress an entire semester of learning into 48 hours..
honestly wish i had known this exact setup before i left college last month.
an MIT grad student showed me his notebooklm workflow and i literally watched him pass a qualifying exam on a subject he had never even studied before.
here is the exact step-by-step he used to break my brain:
1. mass ingestion
he didn't just upload a textbook. he uploaded 6 textbooks, 15 research papers, and every single lecture transcript he could find on the subject.
2. the "mental model" prompt
he didn't ask it to "summarize." he asked notebooklm one question: "what are the 5 core mental models that every expert in this field shares?" he bypassed the fluff and extracted the frameworks that take professors years to develop..
3. mapping the landscape
then he followed up with: "now show me the 3 places where experts in this field fundamentally disagree, and what each side's strongest argument is." in 20 minutes he had a complete map of the entire intellectual landscape.. the consensus, the debates, the open questions. most students spend months just figuring out what the debates even are.
4. the stress test
then he did something i have never seen before. he asked: "generate 10 questions that would expose whether someone deeply understands this subject versus someone who just memorized facts."
5. the iteration loop
he spent the next 6 hours answering those questions using the source material. every wrong answer triggered a follow-up: "explain why this is wrong and what i'm missing."
by hour 48, he could hold a conversation with his thesis advisor without getting destroyed..
most people treat notebooklm like a fancy highlighter. this guy used it like a private tutor who has read everything ever written on the subject.
the difference between a 4-month semester and 48 hours isn't the amount of content..
it’s knowing exactly which questions to ask.

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