I Can't Sleep Podcast

Having trouble falling asleep? This podcast is designed to help curious minds unwind. Give it a listen and let me know if it works for you! youtu.be/LZrO-n6b_6A?fe…

Hopefully this will help you enjoy more restful nights! Happy holidays and happy sleeping!

@sweetbabette Thanks for sharing! So happy to be able to help you get some sleep.

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the history of sugar. While I learned several things about sugar, I can only remember that we keep eating more of it. I hope this one does the trick to help you drift off tonight. Happy sleeping!

In this episode of the I Can't Sleep Podcast, fall asleep while learning about auroras. Were you able to see the northern lights tonight?! I wish you luck in your efforts to sleep tonight as you listen to this one. Happy sleeping!

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the deep sea. I love that we’re discovering the depths of the oceans and animal life down there. But I’ll be surprised if you stay awake long enough to learn about any of them. Happy sleeping!

In this episode of the I Can't Sleep Podcast, fall asleep while learning about Sephiroth from Final Fantasy VII. Whether you're a long-time fan or new to the series, join us as we unravel the mystery behind the legendary One-Winged Angel. Happy sleeping!

We’re thrilled to announce that both the ‘I Can’t Relax’ and ‘I Can’t Sleep’ podcasts are now featured on Spotify’s ‘New to Self-Care’ page! A huge thank you to Spotify! Let’s keep growing together to help more people find peace and improve their sleep. @spotifypodcasts

We also have a new episode of the ‘I Can’t Sleep Podcast’ out now! Drift off while learning about long-term potentiation. I read every word in this recording and still have no clue what it’s about. You’ll be out like a light. Happy sleeping! 🌙

Enjoying this beautiful morning with my son! Make sure you check out the brand new ‘I Can’t Relax Podcast’ if you’re feeling stressed. Mindfulness exercises that take you along a gravel path, the beach, or even a stroll through Hogwarts! Now available on Apple Podcasts & Spotify.

Click the link to listen! open.spotify.com/show/1mVutgRcY…

BIG ANNOUNCEMENT! 📣 We’re excited to introduce a new daytime podcast, I Can’t Relax, designed to help you during stressful moments. Each episode transports you to a peaceful setting. Let stress melt away as you refocus and recharge. Listen on Spotify or Apple Podcasts!

In this episode of the I Can’t Sleep Podcast, fall asleep while learning about USB. I’m usually fascinated by technology and thought this might be exciting, but I was wrong. I had to take a break partway through because I was falling asleep! I hope it has the same effect on you!

In this episode of the I Can't Sleep Podcast, fall asleep while learning about comets. Surprisingly, comets are less reflective than asphalt, making them harder to spot in the galaxy than you might think. Who knew? I hope you discover some interesting facts before drifting off!

In this episode of the I Can't Sleep Podcast, fall asleep while learning about whale sharks. These beautiful creatures have been on my I'm-totally-not-afraid-of-the-deep-ocean bucket list to interact with up close. Thanks to Madison (a Spotify listener) for the recommendation! 🌙

In this episode of the I Can't Sleep Podcast, fall asleep while learning about penguins. Did you know that penguins are not found in the arctic? No, you didn't know that? Well, that's ok--hopefully your dreams are filled with all the things you learn about penguins tonight. 🌙

In this episode of the I Can’t Sleep Podcast, drift off to sleep while learning about candy. My favorite road trip candy is a big bag of Kit Kats. The only downside is how quickly they disappear. What’s your favorite candy? Sweet dreams and happy sleeping! 🌙

What are you still doing awake?! Turn this brand new episode on. You’ll thank me. Happy sleeping! 🌙 open.spotify.com/episode/0pA6xt…

In this episode of the “I Can’t Sleep” podcast, fall asleep while learning about user experience. I’ve spent years of my professional life working with UX designers and researchers and have never had a more fulfilling time than when collaborating with this group. Happy sleeping!