The Keeper Institute

💬 "The environment and what the training has done for my children is why I keep bringing them back." — TKI Parent 📆 June 22-24 👥 Ages 8-10, 11-13, Ages 14+ 📍 Sewell, NJ 📆 June 29-July 1 👥 Ages 8-10, 11-13, Ages 14+ 📍 Sewell, NJ Let's have some fun this summer!!

💬 "You need to dominate your six!" 💬 "You need to come out!" If you've heard those things before, consider this a formal invitation to 2026 Select Camp 🙂‍↕️ 📆 June 22-24 👥 Ages 14+ 📍 Sewell, NJ 📆 June 29-July 1 👥 Ages 14+ 📍 Sewell, NJ

Last weeks weather has us dreaming about the summer 😌 Who's ready for Select Camp and warm weather?! 👇🏼 📆 June 22-24 👥 Ages 11-13 📍 Sewell, NJ 📆 June 29-July 1 👥 Ages 11-13 📍 Sewell, NJ #GoalkeeperCamp

Registration is OPEN 🤩 📆 June 22-24 👥 Ages 8-10 📍 Sewell, NJ We are so excited to see everyone this summer!! #GKCamp

Here we were focused on helping explore a more functional set shape. We emphasized front smothering and absorbing pace in hopes to find a suitable set shape for each individual! For more support with session design, be sure to check out our coaching course starting in April!

SPECIAL ANNOUNCEMENT 📣 TKI will be traveling south to Naples, FL for goalkeeper training sessions on March 7th + 8th for ages 8-18. Spaces are very limited so be sure to catch a spot today! More confidence on game day is waiting for you!

This was a masterclass in finding the space between the opponents lines higher up the pitch. D'Angelo uses touch into space, bounce passes, patience to attract pressure to open up vertical spaces. Coaches: Registration for our coaching course opens this weekend!

Say hello to another pro attending TKI x San Diego 👋 San Diego Wave goalkeeper DiDi !! 📆 January 10th 👤 Ages 8-18 (co-ed) 📍 San Diego State University 🧤 1v1s, crosses, close range shot stopping, in-possession, and MORE #GKCamp

Former TKI Intern and #SeattleReign goalkeeper Maddie Prohaska is coming to TKI x San Diego too?!?! 📆 January 10th 👤 Ages 8-18 (co-ed) 📍 San Diego State University 🧤 1v1s, crosses, close range shot stopping, in-possession, and MORE Goodness...can it get any better?! 😉

Wait a minute...we KNOW her 😉 Everyone say "Hi Lizzzz " 👋 📆 January 10th 👤 Ages 8-18 (co-ed) 📍 San Diego State University 🧤 1v1s, crosses, close range shot stopping, in-possession, and MORE #GKCamp

Happy Christmas Eve..here's an early Christmas gift 🎁 Morgan Messner will be joining us for TKI x San Diego 😍 📆 January 10th 👤 Ages 8-18 (co-ed) 📍 San Diego State University 🧤 1v1s, crosses, close range shot stopping, in-possession, and MORE #GKCamp

📆 January 10th 👤 Ages 8-18 (co-ed) 📍 San Diego State University 🧤 1v1s, crosses, close range shot stopping, in-possession, and MORE Who else do you think will be joining her at TKI x San Diego? 🤔 Comment below... #GKCamp

❄️🐻‍❄️ If you participated in our Advent Calendar reshare this post and tag us with #TKIAdventChallenge

Thank you to everyone who participated in our Advent Calendar Challenge this winter!! We can't wait to see you all today at Winter Camp 🤍 ✉️ Share it with us at #TKIAdventChallenge

Today's Challenge: Mirror Minute (Final Day) 🎁 Look in the mirror for 60 seconds and say, “I can do hard things.” We know...it's cringy...but LEAN IN. IT'S THE LAST DAY. ✉️ Share it with us at #TKIAdventChallenge

Today's Challenge: Energy Audit 🎁 Identify one thing draining your confidence. Set one simple boundary to protect your energy. There are still some spots left at winter camp 😉 comment a 🎁 if you want to information! ✉️ Share it with us at #TKIAdventChallenge

Today's Challenge: Game-Day Phrase ❄️ Choose your confidence phrase for the week: “Set. Ready. Attack.” / “Calm & quick.” / “I control my response.” ✉️ Share it with us at #TKIAdventChallenge

Today's Challenge: Reframe the Fail 🎁 Take one mistake from this week and write down the lesson it taught you. Mistakes build stronger GKs, and you don't have to carry them alone. ✉️ Share it with us at #TKIAdventChallenge

Today's Challenge: Repeat After Me 🎁 Today’s affirmation: “I deserve to be here.” Say it out loud. #GetCringy ✉️ Share it with us at #TKIAdventChallenge

Day 6️⃣, and we are LOVING this! Today's Challenge: Pressure Reset 🎁 Write down what you can control and what you can’t in two lists. Release everything outside your control, and try your best to not get stuck anywhere. ✉️ Share it with us at #TKIAdventChallenge