Brighton Tai Chi

New blog post about stances in #taichi. Specifically the eagle stance and bear stance. brightontaichi.co.uk

I've relocated from London to Sussex. New classes started at #BHASVIC sixth form college. Wednesdays 6:30-8:00pm. Grove Building, room 601.

“Of note, the Tai Chi group had significantly greater improvements in depression and the physical component of quality of life. The benefit of Tai Chi was consistent across instructors. No serious adverse events occurred. (6)”

violetlitaichi.com/tai-chi-best-e… #Taichi #taiji #qigong #mindbody #meditation #FallPrevention #parkinson's

@SeahorseArts Introductory session at Marchmont Community Centre, 62 Marchmont St, London WC1N 1AB today from 12:30pm. See you there. #taichi #taiji #qigong @Ch33Soo

Bea and the British Chinese Society in Camden #camdentaichi

BBC News - Tai chi may slow Parkinson's symptoms for years, study finds bbc.co.uk/news/health-67…

@CornwallTaiChi Have a great day of #taichi #Taiji #qigong #falmouth #cornwall #Wellbeing #kaimen

A day of Tai Chi at the Zedshed - mailchi.mp/23fd00ea4560/s…

The Falmouth club is hosting a day of Tai Chi at the Zedshed in Penryn from 11am to 5pm on Saturday 11th February 2023. Beginners are welcome. facebook.com/events/s/sprin… cornwalltaichi.co.uk/booking/Spring… #taichi #taiji #qigong #kaimen #wellness #Wellbeing #Health #falmouth #cornwall #penryn

Cornwall Tai Chi Spring term 2022 - mailchi.mp/05dc9f9b8ee2/7… New days and times for Falmouth and St Ives New club in St Agnes Easter Course in St Ives

Easter course for first time in three years

"Language was more than a way of communicating. It was something that tied me to my grandmother’s generation, to the ancestral history of my family." I wrote an essay for @CatapultStory about losing the language I grew up with: catapult.co/stories/the-pa…

Tai Chi Easter Course in Cornwall seahorsearts.co.uk/tai-chi-course…

Tai Chi  and Kung Fu weapons weekend course in Leamington - mailchi.mp/4d42d175a01c/l…

Sign up for online classes at seahorsearts.co.uk/register-for-o…

Happy Winter solstice, the daylight hours will increase after today. Online #taichi classes will continue next week at 10am, 2pm and 7pm GMT/UTC with the exception of Christmas Day. #happyholidays #qigong

Happy Winter solstice, the daylight hours will increase after today. Online #taichi classes will continue next week at 10am, 2pm and 7pm GMT/UTC with the exception of Christmas Day. #happyholidays #qigong instagram.com/p/CJErD-3haxr/…

Just posted a photo instagram.com/p/CF2v7QnhE0s/…

Online #TaiChi classes now running daily 11:00-12:00 and 19:00-20:00 on #Zoom. Beginners and newcomers welcome. Advanced registration necessary, seahorsearts.co.uk/register-for-o…