LivingInNairobi

Urban Swaras Starting Line 12th October – Run 570 from Karen Primate Research Centre goo.gl/fb/Y3VrWW

Urban Swaras Starting Line 5th October – BIG NEWS goo.gl/fb/77pZ1u

Starting Line 28th September goo.gl/fb/rmCXYF

Urban Swaras Starting Line 21st September – Show & Tell from the diaspora goo.gl/fb/Ab9xiZ

Urban Swaras Starting Line 14th September goo.gl/fb/2SAFDe

Urban Swaras Show & Tell #7 goo.gl/fb/TyvNbB

Loita Hills Hiking, Maji Moto goo.gl/fb/kXDe3n

Urban Swaras Starting Line 31st August – Run Beyond! goo.gl/fb/uF7kmc

Swaras Starting Line 24th August – Swara Show & Tell #6 goo.gl/fb/NJ2Jvd

Urban Swaras Club Meet & Social goo.gl/fb/72FgQ1

Urban Swaras 10th August – a champion on your screens goo.gl/fb/uSNWrM

Urban Swaras Starting Line 3rd August – Mr Muscle is back! goo.gl/fb/NSARoM

Urban Swaras Starting Line 27th July 2020 goo.gl/fb/ewWcyx

Urban Swaras An Audience With… goo.gl/fb/atjjDy

Mathews Range Hiking, Wamba Route to Warges Peak goo.gl/fb/aLZpXc

Ultrarunning in Nairobi goo.gl/fb/RjKoN7

Aberdares Hiking, Southeastern Trail to Oldonyo Lesatima goo.gl/fb/zFbNak

Torok Waterfalls Near Iten goo.gl/fb/XTHJwc

Sekerr Range, Mt Mtelo Hiking goo.gl/fb/7Pb3GD

Aberdares Hiking, Mutarakwa to Kinangop Summit goo.gl/fb/Jd5cRx