Louise Perry

Here are some tips for self care this week; 🎶Listen to music without doing anything else 📈Notice something that is going well even if today is hard 🧑🏽‍💻Choose to spend less time on screens 🙌🏻Appreciate your hands and all they can do actionforhappiness.org

Self care is vital to your wellbeing, here are some tips to help.. 🧹Find ways to enjoy tasks 🧘Stop breathe notice repeat 👩‍🎨Get absorbed in creative activity 3️⃣Find 3 things you find unusual or pleasant 📊Make an effort to slow down 🌸Appreciate nature actionforhappiness.org

Imagine a world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all #BreakTheBias internationalwomensday.com

It's LGBT history month! Join us as we celebrate the history and progress made by LGBTIQ+ people, and lift up their stories about how mental health affects them. #LGBTHM22

It’s nearly Time to Talk Day, a reminder of the importance of checking in on each other and human connection in a virtual world. #mentalhealthmatters #asktwice #itsoktonotbeok co-operate.coop.co.uk/how-to/time-to…

@stokecoopzoe @KimBickford3 @Jo_Higson @KathPlymDep @amanda_eyre @sashparsons97 @danbrodie77 @ColinOlver4 @CoopSueG @CatherineChatt An amazing opportunity, you will be great!! Best of luck 🍀

So today I officially start my sabbatical from Co-op Food. Thank You to all my work family “it’s not goodbye,see you in a Year”🥰 Thank you to Lou😉 & Co-op for giving me the chance to work & make a difference in the community. #NewChapter #ItsWhatWeDo #CoopRadio #SWCoopMPs

CELEBRATION WK AT CO-OP 🥳 When the Co-op elves 🧝‍♂️ went to @WhizKidz #BusyLittleHelpers #Santa would be #Proud #ItsWhatWeDo 🎅🏼 #teamWolseleyRd #teamBeaconPark #teamStokeVillage #teamWiltonSt #teamStGeorgesTerr #CoopRadio

Thinking about setting up your own wellbeing activity? Co-operate, @coopuk's online community helps people come together to make good things happen, our partners @MindCharity, @SAMHtweets and @InspireWBGroup have a guide to help coop.uk/3jKCx3r

Have you seen this deal from @coopuk? Early mornings have just got easier. 🙌 coop.uk/3bfbegm

Did you know your local @coopuk now offers Click & Collect? Order online and collect from your STOKE VILLAGE & WOLSELEY ROAD Co-op at your convenience. Find out more at shop.coop.co.uk 🛍️

Today we say goodbye to the much loved Dame Barbara Windsor. We will forever be grateful to her for the time she dedicated to supporting the Armed Forces community over the years. Read our full tribute to Dame Barbara here 👉 britishlegion.org.uk/stories/a-trib…

🙌 I’m proud of @coopuk's new commitments to racial equality and inclusion. ➡️ Learn more here: coop.uk/3iZnUsW #ItsWhatWeDo #BeingCoop

Say hello to our GRO Creamy Coconut Cauliflower Curry 👋 it's 100% plant-based and full of taste.

New to running, or fancy setting yourself a goal? Here's some top tips to get you started in 2021. @coopuk #notparkrun coop.uk/3igQNBi

Have you seen that @coopuk is presenting #MusicFeeds with @weareEBH, featuring @samsmith and 40+ artists who’ll be performing to help fight food poverty with the at-home festival. 🎶  You can join them, get your tickets. 👉  MusicFeeds.org

Have you seen that @coopuk is presenting #MusicFeeds with @weareEBH, featuring @samsmith and 40+ artists who’ll be performing to help fight food poverty with the at-home festival. 🎶  You can join them, get your tickets. 👉  MusicFeeds.org

You can save £5.35 when you buy @coopuk's latest freezer filler deal. 🤑 coop.uk/2C6iIDr

Did you know @coopuk is on @Deliveroo? You can have your Co-op favourites delivered straight to your door! Find out if this is available from your local Co-op: coop.uk/2NtOvjD

‼️‼️‼️‼️‼️‼️ Stuck indoors? @coopuk can deliver your groceries for you! 🥔🥕🥝 Participating stores only, see here for more details: coop.uk/3exRcfX

Warriors how are u really? Remember it's OK not to be OK, to talk about it and reach out if u need support, you are not alone in this, Marbles is there for u 💚 marbleslostandfound.co.uk