Marei Christensen
1.6K posts
Marei Christensen
@Mareikehere
integral psychotherapist - circling leader - into subtle realms pm me if you consider working w me and want to chat
เข้าร่วม Mayıs 2025
585 กำลังติดตาม787 ผู้ติดตาม
what they all say is “it just got boring” “I stopped getting urges”
Chris Lakin@chrislakin
doomscrolling, vaping, porn, overworking, dating — everyone I’ve watched successfully drop these addictions did not try
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@chrislakin Activation in our nervous system def impacts eyesight
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I swear my eyesight is worst when I’m frustrated & best when I’m happy
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Because its not just about succeeding. Its about being lost, making mistakes and then learning the lesson ourselves.
That s life. That s how wisdom is born
Chris Lakin@chrislakin
8 years chasing the wrong goose is 10% of your life. why are people so casual about this
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If you think you want something and its not yet happening, time to look at the ways in which you unconsciously dont want it.
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Having a lifelong illness without realizing you have a lifelong illness is wild. I was literally like “Maybe I just have to eat beef, goat butter, and nothing else for the rest of my life.” No— I had a mold infection
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Marei Christensen รีทวีตแล้ว
The container podcast about relational practices talked to me about mystical experiences in relational practices.
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@Yashb1127 Yeah Same w me.
I am currently learning to transmit better through words. Feel enlightening but also does not come natural to me.
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@Mareikehere For me it's very difficult to communicate what I am doing, to people who are simply doing their thing so they are often left confused with the way I exit or continue lol.
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The risk of seeing a dynamic or pattern is creating it.
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@daemonhugger @Irene_Lyon A bit yeah, also share it w clients sometimes and a person who has taught me a lot has worked w her
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@Mareikehere @Irene_Lyon Yessssss! You’ve spent time with her work?
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Our capacity as humans to rewire via nervous system healing, even in the face of stupendous (systemic) trauma and (global) dysregulation, and what we might assume to be genetic fate, is not just possible, it’s probable.
— @Irene_Lyon
GIF
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@Yashb1127 Resonate s. Feels like a similar thing in different wording :)
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@Mareikehere It's mostly non identification for me. To witness and participate without being entrapped by the identity of the event so as to lean in, step back completely, maintain observation to understand further.
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@Yashb1127 Yeah equanimity for me.
Observing the dynamic and then stepping out of it by just being our experience instead of solidifying it into a dynamic.
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@Mareikehere I guess developing an intuition is enough to know when to keep distance and when to participate
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@basilYam Yeah so observing it can free us from it.
But it can also mean that we are starting recreate the pattern we expect unconsciously. Because we expect it, we start playing our part in it and then the other actor gets more settled into their part.
Makes sense?
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@Mareikehere Difficult for me to understand this. Can u say another way? If u see a dynamic u might just be observing it, but there’s a risk that ur actually creating it?
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Losing our mind is so devastating because it means we lose everything that makes us to who we are to ourselves
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@Dat5thbassdoe I got it from George Haas and his work on attachment. He studied w Dan Brown.
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The three signs of compatibility:
1. You both like taking care of each others needs
2. You on average feel naturally regulated after spending time together both
3. What you each want in relationship and life fits together
rachel (is sending love and warmth your way)@rachelclif
a very underrated relationship green flag that leads to super strong & stable partnerships: your core wounds *do not* interact aka - when one of you is triggered or upset about something, it doesn’t automatically (or often!) trigger or upset the other outcome: safety x freedom
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@simon_ohler Woa impactful to hear. What was before your 30ies? And what made it change?
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@Mareikehere A weird deadline but it was actually a lifeline. Life actually only started then , in a way
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What s your advice for someone who just turned 30? What attitudes do you recommend?
I turned 30 last weekend and it feels like a big allowance to change some attitudes in life.
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One of the best practices I have learned in my life is to have an updated mental (or physical) list of people in my life who when i bring them to mind make me feel loved and cared for
could be friends, teachers, neighbors, a random old person who smiled at you, your dog...
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@Mareikehere this is the thing I most love about MDMA. showed me the way home
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Finding my authentic desire to imitate secure attachment has been a game changer for me
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