Mr Overprayed

37.1K posts

Mr Overprayed banner
Mr Overprayed

Mr Overprayed

@MrOverprayed

Caffeine and Christ

เข้าร่วม Temmuz 2023
332 กำลังติดตาม16.6K ผู้ติดตาม
Mr Overprayed
Mr Overprayed@MrOverprayed·
Trump leads America with 4 hours of sleep And you can’t function without your 8 hours Crybaby soft generation Ngmi
English
2
2
21
798
M
M@agoldburner·
@MrOverprayed @KygoApp You’ll still feel more tired next day. Regardless if u tracked it or not
English
1
0
1
189
Mr Overprayed
Mr Overprayed@MrOverprayed·
A sign of high T is being able to tolerate caffeine in the evening without disrupting your sleep
English
36
18
1.1K
97.8K
KYGOHEALTH
KYGOHEALTH@KygoApp·
The tricky part is caffeine has a 5-6 hour half life so even if you fall asleep fine, it still reduces deep sleep by 15-20%. You won't feel it but your sleep staging data shows it clearly. People who "tolerate" evening caffeine are often just not seeing the N3 hit on their wearable.
English
2
1
9
2.8K
Ken
Ken@KRandall4505·
@MrOverprayed Wouldn’t that just be a sign of a caffeine tolerance
English
1
0
2
985
Brian
Brian@b___p_·
@MrOverprayed Nah I can do that and I’m mid t on a good day
English
1
0
0
2K
Falco
Falco@TheFalcoEffect·
@MrOverprayed Or you just have the cortisol of a stock trader on a bad week. Not always the flex people think it is.
English
1
0
14
5.3K
I.B. Noticing
I.B. Noticing@ndypez·
@MrOverprayed this is probably bullshit but imma take it as fact cuz i drink caffeine in the evening and i'm a narcissist.
English
2
0
10
2K
Tash
Tash@tashtrainss·
@MrOverprayed Imagine not needing caffeine to sleep well
English
1
1
5
4.1K
Josh Bryant
Josh Bryant@joshstrength·
Most people choose comfort. You chose the hill!!
English
126
47
1.4K
1M