PAPYRUS

Communication is key to preventing suicide. This Sign Language Week, we’re sharing essential signs to help you start the conversation with someone who might be struggling. 💜 If you’re a BSL user, you can contact HOPELINE247 using a video interpreter: papyrus-uk.org/hopeline247-br….

Amidst all the flowers & cards, today can be very difficult for those who are bereaved, have lost a loved one, or have a complicated relationship with their family. Mother’s Day can be whatever you want or need it to be. If you are struggling with thoughts of suicide, we're here.

HOPELINE247 is here to support you - whether you're under 35 and experiencing thoughts of suicide, or you're someone who might be concerned about a young person. We're open 24 hours a day, every single day of the year. 💜

Talking about suicide reduces stigma and helps those struggling seek help. It's safer to ask than avoid the conversation. For advice on opening dialogues about suicide, visit: papyrus-uk.org/help-and-advic…

Are your studies causing you anxiety? Remember, you are not alone, and you absolutely deserve support. If you're struggling with thoughts of suicide, our HOPELINE247 advisers are here for you. 💜

Needing a refresher on how you could show your support for PAPYRUS? Have a read through these different ways to support us. 💜

Family can be one of the most critical aspects of our lives but can also be the cause of great stress. We've gathered some information which may be helpful, including available support. Our trained advisers at HOPELINE247 are here to help and support you: call 0800 068 4141.💜

Gentle reminders for anyone who is struggling right now...💜

Join PAPYRUS for suicide prevention training sessions (sessions ranging from 30 mins to 2 days). Help create a suicide-safer society. Sign up here: papyrus-uk.org/active-trainin…

HOPELINE247 offers confidential support, 24/7. Whether you need someone to talk to or guidance on how to help a friend, our advisers are here for you. Your wellbeing is important to us - don't hesitate to get in touch.💜

If you find yourself feeling overwhelmed, try the '5,4,3,2,1 technique' to focus on the present moment through your stress. If would like to learn more about getting help long-term, speak to a GP, family friends or a HOPELINE247 adviser. 💜

Dark moments can feel endless, but support is always there. If things feel overwhelming, we’re here to listen. HOPELINE247 is available day and night, 24/7. Call 0800 068 4141 or text HOPE to 88247. 💜

Today is Self-Harm Awareness Day and we wanted to share our tips for what to do if you are concerned about someone self-harming. If you are thinking about suicide, contact HOPELINE247 for free, confidential support and advice. Call 0800 068 4141. 💜

1 in 4 of us will experience suicidal thoughts. They can feel isolating, exhausting, and often go unseen. In our latest blog, we explore what suicidal ideation really feels like and how we can better support those who are struggling. 💜 Read more: papyrus-uk.org/blog-suicidal-…

At PAPYRUS, we know how complex eating disorders are, and how for many people, it can have an impact on not wanting to be alive. Remember - HOPELINE247, is here to support you. Call 0800 068 4141, text HOPE to 88247 or email pat@papyrus-uk.org, any time of day. 💜

@NigeldotLondon Hello! Of course, if you send it over to communications@papyrus-uk.org, that would be wonderful. Thank you so much.💜

@PAPYRUS_Charity Hi, I've got a picture I took of one of your runners at the last Royal Park's Half Marathon. Can you let me know what the best email is to get it over to you? Thanks.

@LordFendick @LongEatonUnited @YoungMindsUK We're so sorry to hear about the loss of Matthew & Jake. Please know our thoughts are with you and everyone affected. We're humbled to hear you are supporting PAPYRUS and we hope it brings you a little comfort knowing the positive difference you are making in their memory.💜

Please come and show your support on the 26th April down @LongEatonUnited for to amazing charities @PAPYRUS_Charity @YoungMindsUK

Today is Helplines Awareness Day and we wanted to remind you that we're always here for you. 💜 If you're struggling with thoughts of suicide, or concerned for a young person who might be, HOPELINE247 is here to support you 24 hours a day, 365 days a year.

Knowing what to say to a loved one facing suicidal thoughts can be tough. But starting the conversation is crucial. 💜 If you need help, contact HOPELINE247 at 0800 068 4141, text 88247, or email pat@papyrus-uk.org.

Don't wait - take the first step towards creating a suicide-safe society.💜 Explore PAPYRUS's diverse suicide prevention training sessions, ranging from 30 minutes to two days. Book your place: papyrus-uk.org/active-trainin…