Raymond Interthal

Built in the weight room. Proven on the field!! Also passed my written drivers test!! Next up in car 🚘 🙌@PerrySoftball @TE_Steiner @UIndySoftball @coachferrell15 @SRU_Softball @AshlandUSball @BUKnightsSB @SBRRetweets

Had a great hitting lesson tonight with @KaitlynM_21! We mainly focused on getting more of a hinge and keeping my hands high through my swing. @Jess_Odonnell88 @whitmorealex8 @Coach_PetrieSB @CoachMandy13 @Coach_TessSU @Hall_J_4 @DloweOilerkid @AnnikaGels @OilerPride22 @RInterthal @HamptonTalbotSB @gatorjack72 @CoastRecruitsSB @PiperSwiper @KentStSoftball @mzerkleee @AlyHarrell @RileyBlampied

Welcome Karenna Shipley!! @KShipley2028 💙🖤

Working on all of my tools ⚒️ 🧰 #leftytriplethreat #slapper @coach_kgreen @kianarae20 @kass_smith14 @amanda_daneker @CoachDot_LU @kickem2theKIRB @SamiFagan @Tp_athletic @coachkfagan @NDCL_Softball @TE_Steiner @LineDsoftball @ExtraInningSB @PrepSoftball @KentStSoftball @KaylaLombardo11 @jenna_kate00 @SBRRetweets @NDsoftball @SoftbalAmerica @Jess_Odonnell88 @ZipsSB @TOP_D1RECRUITS @nix131313 @PITTcoachallard @Pitt_SB @2Ganeff @Coach_LWood @LibertySB @Forever_Jordann @whitmorealex8 @cailey_joyce @whitmorealex8 @BallStateSB @CoachBurns17 @CoachStanton @avrey_steiner @CoachPena_BSU @CoachDeOliveira @Coach_pooch

What is better than a softball lesson with @jenna_kate00 on my last day of winter break? Having a lesson with Jenna and her dog , Lincoln !! 🐾 Worked on turning double plays from 2nd base and using my @CamWoodBats to improve my swing mechanics . Worked on full swing , power slap, chop, and punch 🤛 @coach_kgreen @kianarae20 @kass_smith14 @amanda_daneker @CoachDot_LU @kickem2theKIRB @SamiFagan @Tp_athletic @coachkfagan @NDCL_Softball @TE_Steiner @LineDsoftball @ExtraInningSB @PrepSoftball @KentStSoftball @KaylaLombardo11 @jenna_kate00 @SBRRetweets @NDsoftball @SoftbalAmerica @Jess_Odonnell88 @ZipsSB @TOP_D1RECRUITS @nix131313 @PITTcoachallard @Pitt_SB @2Ganeff @Coach_LWood @LibertySB @Forever_Jordann @whitmorealex8 @cailey_joyce @whitmorealex8 @BallStateSB @CoachBurns17 @CoachStanton @avrey_steiner @CoachPena_BSU @CoachDeOliveira @Coach_pooch

Welcome Azarriah Phillips!! @ZarPhillips2027 💙🖤

Worked on drop and rise at pitching lessons! @ProStyleSB @TE_Steiner @OilerPride22 @IndianaSB @CoachStanton @BallStateSB @CoachPena_BSU @avrey_steiner @LouisvilleSB @UofL_CoachHolly @ValpoSoftball @addyjarvis @IlliniSB @TyraPerry13 @CMUSoftball

Last workout of 2025!! Can’t wait until I get back at it in the gym in 2026! @UIndySoftball @coachferrell15 @WheelingU_SB @AshlandUSball @SRU_Softball @BUKnightsSB @SBRRetweets @PerrySoftball

My Mom finally experienced my @Tp_athletic CrossFit world! I think Coach Kasey's and @lucyreis0411’s influence from our softball travels this summer played a big part. It's awesome seeing different parts of my life come together! #CrossFit #Softball #FitnessJourney #family @TE_Steiner @NDCL_Softball @SoftbalAmerica @mandygardner24 @ZipsSB @jess_bracamonte @CoachDeOliveira @NDsoftball @LineDsoftball @ExtraInningSB @PrepSoftball @CoachPena_BSU @BallStateSB @CoachMalveaux @avrey_steiner @CoachBurns17 @nix131313 @cailey_joyce @2Ganeff @Coach_pooch @KentStSoftball @GriffJ_13 @KateMalveaux @MiamiOH_SB @IlliniSB @TyraPerry13 @Tp_athletic @CoachJayGwyn @CoachNealPT @whitjones25 @OilerPride22 @CoachDot_LU @whitmorealex8 @AppStateSB @jenna_kate00 @LibertySB @Coach_India_C @PITTcoachallard @Pitt_SB @Jess_Odonnell88

Worked on my mechanics tonight with my @CamWoodBats, then played a game of family knock out with my little sisters. #family @NDCL_Softball @TE_Steiner @LineDsoftball @ExtraInningSB @PrepSoftball @Tp_athletic @KentStSoftball @KaylaLombardo11 @jenna_kate00 @NDsoftball @SoftbalAmerica @Jess_Odonnell88 @ZipsSB @TOP_D1RECRUITS @nix131313 @PITTcoachallard @Pitt_SB @2Ganeff @Coach_LWood @CoachDot_LU @LibertySB @Forever_Jordann @whitmorealex& @cailey_joyce @whitmorealex8 @BallStateSB @CoachBurns17 @avrey_steiner @CoachPena_BSU @CoachDeOliveira @Coach_pooch

Working on explosiveness @Tp_athletic today . @NDCL_Softball @TE_Steiner @LineDsoftball @ExtraInningSB @PrepSoftball @Coach_pooch @KentStSoftball @KaylaLombardo11 @jenna_kate00 @Coach_pooch @NDsoftball @SoftbalAmerica @Jess_Odonnell88 @ZipsSB @TOP_DIRECRUITS @nix131313 @PITTcoachallard @Pitt_SB @2Ganeff @Coach_LWood @CoachDot_LU @LibertySB @Forever_Jordann @whitmorealex8 @cailey_joyce @whitmorealex8 @BallStateSB @CoachBurns17 @avrey_steiner @CoachPena_BSU @CoachDeOliveira

Christmas break - continuing to put in the work. Looking forward to some upcoming camps! @Jess_Odonnell88 @whitmorealex8 @Coach_PetrieSB @CoachMandy13 @Coach_TessSU @Hall_J_4 @DloweOilerkid @AnnikaGels @OilerPride22 @RInterthal @HamptonTalbotSB @gatorjack72 @CoastRecruitsSB @PiperSwiper @KentStSoftball @mzerkleee @AlyHarrell @RileyBlampied

Sophomore season loading…@Hall_J_4 @CoachPena_BSU @PITTcoachallard @Coach_LWood @gZeremenko21 @livforshey @UofL_CoachHolly @nix131313 @mzerkleee @ABaggetta @GriffJ_13 @TE_Steiner @DirectRecruits @FastpitchFlex

Getting stronger!! @Toddythomas8 @FloridaTechSB @TE_Steiner @ToledoSoftball @umichsoftball @OhioBobcatSB @OhioStateSB @CharlotteSB @CoachPena_BSU @CoachJexx_RMU @BallStateSB @jess_bracamonte @PennStateSB

Wrapped up the academic quarter strong with straight A's while balancing training! Honored to continue my annual Christmas Eve lesson today with my incredible mentor, @jenna_kate00. Her guidance is invaluable! #RoleModel #studentathlete #hardwork @TE_Steiner @NDCL_Softball @Tp_athletic @KentStSoftball @Jess_Odonnell88 @ZipsSB @nix131313 @mandygardner24 @NDsoftball @2Ganeff @PrepSoftball @Pitt_SB @PITTcoachallard @Coach_LWood @Forever_Jordann @whitmorealex8 @Coach_PetrieSB @cailey_joyce @ZipsCoachZ @BallStateSB @avrey_steiner @CoachBurns17 @OhioBobcatSB @CoachPena_BSU @MiamiOH_SB @CoachDeOliveira @livforshey @Coach_pooch @Hall_J_4 @SoftbalAmerica @LineDsoftball @ExtraInningSB @OregonSB

Getting some off season work in with Alex at Iron Strength and Conditioning. @Hall_J_4 @CoachPena_BSU @PITTcoachallard @Coach_LWood @gZeremenko21 @livforshey @UofL_CoachHolly @nix131313 @mzerkleee @ABaggetta @GriffJ_13 @TE_Steiner @DirectRecruits

Great pitching lesson with @_CoachCory working on being more explosive. @BallStateSB @CoachPena_BSU @CharlotteSB @CoachJexx_RMU @TE_Steiner @ToledoSoftball @OhioBobcatSB @OhioStateSB @HokiesSoftball @ZipsSB @PennStateSB @umichsoftball

Putting in some fielding work this morning! Thank you Megan! @megan_ward31 @TE_Steiner @ZipsSB @Pitt_SB @IUPsoftball @AshlandUSball @ClarionSoftball @GannonSB

Getting ready for my January camps @ZipsSB @nix131313 @Coach_MGardner @BGSUSoftball @TE_Steiner @durk191 @LadyCardsb

Spending some time improving my throwing mechanics this winter. Also testing my velos. @jess_bracamonte @kayla_noch @CoachPena_BSU @avrey_steiner @nix131313 @ZipsCoachZ @mandygardner24 @livforshey @Coach_MGardner @CoachWallace29 @TE_Steiner @OilerPride22