Run Run Rosie

Hey all! How I post content to X is changing. X raised the price on their API, so I will no longer use it via Metricool. I will be using IFTTT to transfer my content from IG to here, meaning it will be ugly links, but I'm still here. I rec hitting me on TikTok or IG instead ✌️

Week 22 of running as a squeaky chicken until I have a squeaky chicken running outfit 🐔🏃‍♀️ 👀 @chicknlegsrunning Took the chicken to Creve Coeur Lake for the first outdoor test of the new fan rig… and it worked perfectly 💨✨ Finally, a fully inflate… instagr.am/p/DWYx23fiiWz/

The bins in the closet are getting too stuffed, and tbh I get tired of pulling them down every day, so it is time to let go of what is commonly acceptable. Forget keeping the 'regular' clothes in the dresser! Nope, my dresser will be filled with running … instagr.am/p/DWJb60mjyoS/

Week 21 of the Squeaky Chicken Mile 🐔🏃‍♀️ Took this one indoors to test out my brand new @NordicTrack treadmill and a custom fan rig for the chicken suit… because yes, this is where we’re at now 😂 Minor issue: The ceiling is not quite chicken-friendly… instagr.am/p/DWGwWX3ibS-/

After 18 straight weeks of racing, I finally had my first weekend off… and honestly, it felt weird 😅 (I said 19 in the video, oops! I filmed this right after the 18th race.) This season has been a lot, showing up every week, competing, and pushing my… instagr.am/p/DWBmsI6imbU/

When the whole crew understood the assignment ☘️🐔 Pulled up to the gym for a pre- St. Patrick's Day totally normal workout and… this is what I found 💪 🐔 The whole crew showed up in matching @Chicknlegsrunning shorts! 👀 And yes, even @Grittynhl sho… instagr.am/p/DV_CGarCrgT/

The Shamrock Shuffle Chicken Mile 🐔☘️ After racing the Shamrock Shuffle 5K, there was also a 1-mile fun run… which meant it was the perfect opportunity to get a squeaky chicken mile! Our fastest Squeaky Chicken Mile yet, at 7:43 min/mi. For this race… instagr.am/p/DV0uqpCjEJt/

It's that time again! ChicknLegs released new patterns (hello, cute derpy tigers!) and a bra in the Iced Animal Cracker print, so I had to get on it! They also have a new floral print and a cherry print, too! I almost got the cherries, but they were out … instagr.am/p/DVyQ_mQicC3/

Shamrock Shuffle 5K recap ☘️🏃‍♀️ Hilly course, great crowd, clowns, face paint, balloons, and FUN! This is a really nice race! Lots of fun stuff for the kids, including a playground, AND a post-race bloody mary station (and beers) for the adults! There we… instagr.am/p/DVwETI-jkxb/

Week 19 of the Squeaky Chicken Mile 🐔🏃‍♀️ This week, the chicken took a lap around Lafayette Square Park in St. Louis 🌳✨ Beautiful paths, historic statues, cannons, open green space, and plenty of wildlife! Well, mostly ducks and geese 😅 Basically t… instagr.am/p/DVgPKjdiFIe/

This race has a special place in my heart. When I stumbled across it last year, I knew it had to go on my schedule. Run for Share supports families who have lost a child through miscarriage, stillbirth, or in the first few months of life. Anyone newer to… instagr.am/p/DVdqgH8Euqy/

Spaghetti legs, anyone? 🍝🦵 Today was some odd combination of heavy legs and fatigue that just left my legs feeling kinda rubbery and unstable. It was an odd feeling. Thankfully, it was an easy run, and I took my time to enjoy my podcasts. Now that I g… instagr.am/p/DVbvGUAll1U/

Gritty is the best mascot ever, change my mind. 😂 Someday I am going to run a squeaky chicken mile with the real, full-sized Gritty! I grew up in Atlanta when we had the Thrashers, I live in Blues territory now, and I married an Avalanche fan... but th… instagr.am/p/DVQ5VrVjTdB/

Week 18 of the Squeaky Chicken Mile 🐔🏃‍♀️ This time, the chicken took on the Weldon Spring Containment Site ⛰️ Yes… I went up it. Yes… I shared fun facts the whole way because educational poultry is elite content 😂 Yes... Bees LOVE me 🐝 Lots of roc… instagr.am/p/DVOiWfYDsTZ/

I decided to run this one seriously to test my fitness and gauge where I'm at coming into my next round of training blocks. I did get a chicken mile after, though! 😉 which also means I collected my award in my chicken suit 😁 1st place in my division in… instagr.am/p/DVI9WilAmjR/

So excited to represent ChicknLegs as a 2026 Ambassador! 🐔 Division wins + bold shorts = perfect combo. Let’s make this the most fun year of miles yet! 🥳 Grateful. Fast. Slightly unhinged. #chicknlegs #chicknlegsambassador2026 #running #runningcommu… instagr.am/p/DVHQ2UujQoO/

New gear day = instant serotonin boost ✨🏃‍♀️ Just opened two new pairs of ChicknLegs shorts and I’m obsessed: 💎 Blue with sparkly diamonds ☘️ Shamrocks with the cutest little faces Bright, fun, and absolutely race-day ready. But the real star of the v… instagr.am/p/DU-310GEqne/

This time we took the chaos to downtown Kirkwood 🚂✨ Cute shops, cozy restaurants, and a busy train station… just your average backdrop for a squeaky chicken mile. One mile. One squeaky chicken. One goal: get @chicknlegsrunning to make a squeaky chick… instagr.am/p/DU8MHIAjwGv/

@stlcubsfan1 I haven't. I don't know anyone I could make a team with, none of the people in my daily life are runners. Lol

@Rose262 Have you done the Katy 82?

Week 7 is here! This week, we're out on the Katy Trail in Saint Charles, definitely one of my fav spots on the trail. Running these squeaky chicken miles has made me crazy! I have no idea why I said if we hit 50K by March 1, 2026 I'll run 26.2 miles in t… instagr.am/p/DSIDUPSkhMU/

Race #4 of the Snowball Series ❄️🏃‍♀️ The 4-mile race is done, and I took 1st in my age group, which means I’ve already locked up the overall series win with one race still to go 🏆 Not the time I was hoping for, but it seemed like everyone was a little s… instagr.am/p/DU0dtgUDkVa/

Yesterday was a fantastic Valentine's Day! I got to race, I ran a squeaky chicken mile in a new place, I spent the evening at home with my hubby, and he showered me with roses and @chicknlegsrunning gift cards. Truly one for the books! I am moving a bit… instagr.am/p/DUzLb7nGH9W/