Samantha Rowland

Out now @EJAP_official from @LJJ_nutrition @KirstyReynolds_ @Rowland_SN and team @LboroSSEHS 👇 At least 10 minutes of seated rest is required for stabilisation of blood-based hydration biomarkers #Fun" target="_blank" rel="nofollow noopener">link.springer.com/article/10.100…

@MerrellLucy @DrBSteamjets @LPUKOnline You’ve got this Lucy 💪

What a great time @DrBSteamjets and I had at the @LPUKOnline annual convention today! I was so pleased to share more findings from my PhD as the story of the data unfolds. Thank you so much for having us! 6 weeks to go until the thesis is due! 🗓️

@Rowland_SN, @Sportrometrist, @exphystevo (@LboroSSEHS), @marysundb (@dmuleicester) and @rachbtan (@pepperdine) look to determine whether the concentrations of 17β-estradiol and progesterone differed between plasma and serum in young, active females. 📜 buff.ly/zFrIPcE

🚨Funded PhD opportunity @LboroSSEHS - starting October 2025! 🔓Exploring iron status and supplementation in athletic individuals. ✨Supervisory team: myself, @LJJ_nutrition and Lettie Bishop. 🔗 lboro.ac.uk/study/postgrad…

🚨 NEW COLLECTION OPEN 🚨 Submit to “The role and impact of nutrition on the gastrointestinal system and human performance” in Performance Nutrition, edited by @Sportrometrist and @Rowland_SN! Read more here: link.springer.com/collections/hg…

We dive into one of the most overlooked yet essential topics in women’s sport: breast health and the science of sports bras #ExpertsinSport Listen to the full show: Apple podcasts.apple.com/ao/podcast/e94… Spotify open.spotify.com/episode/0Rl4se… YouTube youtu.be/arGLFQSByyk

We’re proud to officially launch our groundbreaking Women in Sport Research and Innovation Hub – a multi-million-pound Hub dedicated to transforming the landscape of women’s sport. 🎉💪 Launched by @Steph_Peacock, and in partnership with @Vitality_UK, the Hub will lead cutting-edge research and innovation to drive meaningful change at every level of women’s sport. Read more: lboro.uk/41Y5EYi

We’re proud to announce we’ve been crowned best in the world for sports-related subjects for the 9th year running by @TopUnis! ⭐️💜 Find out more: lboro.uk/3xXJJU2

Oral contraceptive pill phase does not influence muscle protein synthesis or myofibrillar proteolysis at rest or in response to resistance exercise pubmed.ncbi.nlm.nih.gov/40013418/ Great work from @drlaurencs1

Considerations & future directions = what we routinely account for in our work @ORRECO1 @fitrwoman -Fatigue, mood disturbances, pain & confidence could influence training/adaptations -Align training with how women feel (energized/fatigued) during MC phases physoc.onlinelibrary.wiley.com/doi/10.1113/JP…

🚨New 📄 in @ExpPhysiol 🚨 🩸Blood collection tubes matter! 📊 17β-estradiol & progesterone concn were higher in EDTA plasma vs serum ⚠️Researchers should adjust for higher plasma levels to ensure appropriate classification of menstrual cycle status doi.org/10.1113/EP0924…

Delighted to see our opinion paper ‘Gut Feelings on Short-Chain Fatty Acids to Regulate Respiratory Health’ published in @Trends_Endo_Met ✨ We highlight the potential of SCFAs to reduce the incidence/severity of viral infections in humans 🤧💡

@TomCableSS Great job Tom and team! 👏

Early Christmas present for me today! My first, first author paper was published in European Journal of Applied Physiology, looking at the impact of L-citrulline supplementation on running performance in the heat, whilst in a hypohydrated state. doi.org/10.1007/s00421…

🚨Exciting PhD opportunity🚨 lboro.ac.uk/study/postgrad… Supervisory team: myself, @LJJ_nutrition and @Sportrometrist @LboroSSEHS, with @ChrisMinson @uoregon involved as an external advisor for the project 🤩 🗓️ Deadline 14th March 🔁 Please RT 🙏🏻

@MerrellLucy @DrBSteamjets @KatieMHutchins Huge congratulations Lucy!! 👏👏👏

Data collection = DONE ✅ >800 hours spent with 42 wonderful participants Now just the small task of analysing >3300 eppendorfs, >600 tracer breath samples, 588 days of free living data… the list goes on! HUGE thank you to @DrBSteamjets & @KatieMHutchins - my dream team ✨

@_LucyRogers Great job Lucy! 👏

That’s a wrap on PhD data collection🥳 After a long year of testing, 162 muscle samples, 162 blood samples, 297 saliva samples, 2160 knee extensions and a LOT of protein powder later, my 4th and final study is finished! Next up, analysis!

Thoroughly enjoyed this event, sparked some great questions and discussion too. Huge thanks @emilyhansell, @TomCableSS and @brynachrismas. Exciting things to come from @LboroSSEHS 🙌

🔓Effect of an acute session of intermittent exercise on trimethylamine N-oxide (TMAO) production following choline ingestion 🏃‍♀️💪 @MarilynOng @Rowland_SN @Sportrometrist #ExerciseScience #CardiovascularHealth #Metabolomics link.springer.com/article/10.100…

@DrBSteamjets Right on cue - 17:15 ⏰ 🥩

Circadian biology in action - Pip goes nose-to-nose with you at exactly 1600h (and he doesn't own a watch)