Sarah Grant

It isn’t always easy to say, but this phrase could be the start of your recovery 🧡 Our Info Service can help find support nearby for you or someone you care about. Here's how you can get in touch: 💻 Web chat (samh.org.uk/informationser…) 📱 0344 800 0550 ✉️ info@samh.org.uk

It's #WorldMentalHealthDay! This year's theme is workplace mental health, and Emma's latest @insidermag piece highlights: 💤 1/3 of us lose sleep due to work 🌧️ Workplaces often heighten anxiety 🪙 Poor mental health costs employers over £2 billion insider.co.uk/news/world-men… ✍️

Unsure how to have a conversation about mental health? Here are a few conversation starters you can use 💬 Want to feel more confident talking about mental health? Sign-up to our free online eLearning - it only takes 90 minutes to complete! 💙 samh.org.uk/about-mental-h…

A great day spent in Dundee for the SCVO Digital Inclusion Community of Learning event ☀️

What a view for today's @SAMHtweets training session! Thanks to Deloitte for lending us your beautiful space 😍 and our fab Account Manager @SAMH_Rach for organising it!

Interested in improving mental health? We are recruiting a Service Manager to support work across our Children and Young People team. Feel free to contact me for more info. goodmoves.org/organisation/0…

It was really empowering to hear from one of the young people involved in the creation of this new resource today. They shared "You always feel heard when working with SAMH... I wish there was a resource like this when I was younger" ✨

Calling all school teachers! 📚 We will be launching a range of free PSE lessons for schools in Scotland! Join our webinar next week to find out how to use our new resources. 📅 Wed 19 June 💻 MS Teams, 4-5PM ✉️ RSVP at cypenquiries@samh.org.uk

It’s #MentalHealthAwarenessWeek! This year’s theme is ‘Movement’ and our ambassador, @ChrisHoy, has a message for you 👇 #MomentsForMovement

Have you ever wanted to be there for someone who's struggling, but not known what to say? Our free eLearning, created with @CoopUK, helps you practice talking about mental health, so you can feel more prepared to help others 🧡 🔗 samh.org.uk/about-mental-h…

@Kenny__Stewart Abolish drop goals... 👀🇮🇪

Abolish scrums.

Another week on the road supporting @NHSLanarkshire colleagues and staff with their wellbeing! Delighted to be partnered with them as part of their wider effort to support workplace wellbeing @SAMHtweets

@SAMHtweets Wellbeing on Wheels is in Lanarkshire! Come along and say hi this week and next week 👋

We’re celebrating #ChildrensMentalHealthWeek 🎉 The theme is #MyVoiceMatters, and we’re proud of all our SAMH young activists. Last year, we invited young people to ask questions directly to @HumzaYousaf to ensure their voices are heard. 📢 samh.org.uk/about-us/news-…

Have a listen to the latest BTA Charity Voices podcast where @AlexCumming00 and I chatted about our award winning partnership with @coopuk and how innovation and collaboration were key factors in making the partnership a success! @SAMHtweets buzzsprout.com/1906799/144073…

Often we answer “I’m fine” when asked how we are, when really there’s so much more going on beneath the surface. For Time to talk Day, we’re joining @SeeMeScotland in encouraging people to say what they really mean when asked how they are. seemescotland.org/seeus/campaign…

A great way to spend #TimeToTalkDay with colleagues from @SAMHtweets and @coopuk. A walk and talk and a mandatory cup of tea afterwards! @CindyMo34072747 @CharlieMcarthur

😍 Our Wellbeing on Wheels bus is getting treated to a brand new look! We can't wait to get back on the road and provide mental health drop-ins across Scotland. Thanks to the team at The Sign Co for the makeover 🎨

Do you work or volunteer with children aged 5-14? Our Children & Young People team are hosting a two-day workshop to discuss suicide risk in children on 21 - 22nd February. To sign-up, contact heather.mccartney@samh.org.uk by Fri 2nd February ✉️ (Entry is £84 + VAT per person)