SPORTS - Mental Health NI

My Story | Jody Lynch | SPORTS Mental Health NI youtu.be/QsWGia6P33o To conclude Addictions Awareness Week. Ex Irish League player @jodylynch111 bravely opens up about his struggles from alcohol addiction. #MentalHealthAwareness #addictionawareness

Today is World Mental Health Day. To help celebrate our partnership with @uhub_bangor we put together a film to show case how our 2 charities worked together to do an intervention and turn this lad Tim’s life around. Thanks also to Matt & Luis Moore youtu.be/WGDPfZAwtls?si…

Please do not suffer in silence. Expressing emotions and being open about how you feel can be a sign of strength. It takes courage to be vulnerable and to share your true self with others. Remember that everyone needs help sometimes, and seeking support is a part of being human

If you can be anything - Be Kind #mentalhealthawareness

Depression is NOT a choice

Can you be someone’s pencil today ✏️. Have a nice day

Huge congratulations to Phil Reid, our long serving Assistant Head Greenkeeper, completing the @marathonbcm in 4 hours and 36 minutes. 👏🏻 Phil is fundraising for Sports Mental Health NI. Link to donations below. justgiving.com/crowdfunding/P…

Good afternoon everyone its been a miserable one today coz its not stopped raining but im pushing on as always. We are doing this for #mentalhealth coz its something that I hold so close to me heart so if ye do wanna donate you can do here 👉 gofund.me/e6c6d6f3 Thank you💙

@AnnTravers6 🙏🏽 🙏🏽 🙏🏽

Please remember my sister Mary today. 23 years old , a primary school teacher, murdered by the PIRA on the 8th of April 1984, while walking home from mass with our parents. (See pinned tweet)

Make sure you spend the majority of your time with the right people, as they are the ones who’ll have the biggest impact on your health and well-being 👍😊

Making others feel good not only helps them, it helps build our own self worth and self esteem, so make someone today feel better about themselves so that they look forward to what tomorrow will bring 👍❤️

@Brink_Thinker 12

Who knows the answer ?

You’ve got this 💪🏽 #MentalHealthAwareness #SuicidePrevention #sportsclubs #SPORTSMHNI

Don’t always be deceived by the smile. Please Reach out for help and support #itsoktotalk

Just show a bit of empathy and support. Better still, why not carry out some research to build up your knowledge and understanding of mental health illnesses. #Encourage #Educate #Empower

Today sets the scene for the rest of the week. You’ve got this. #Encourage #Educate #Empower

Always hold onto HOPE #SPORTSmhni #Encourage #Educate #Empower

If you need to talk, start that conversation today, it could be a life changer. #itsoktotalk

If people realised the real strength it takes to function during such days, they’d be in total awe of you. Hope you had a good weekend and let’s look forward to the week ahead #Encourage #Educate #Empower #MentalHealthAwareness #SuicidePrevention

When was the last time you made arrangements to meet that family member, friend, colleague 🤷‍♂️ Building and maintaining connections is one of our 5 steps to wellbeing, so if that meet up is long overdue, why not strike today and make the arrangements #encourage #educate #empower