Sharon McLean MA

My April Challenge to you 'Live in the Moment' Do you have a copy of my latest book The Artistry of Self Care? #BWE Click on the link to purchase amzn.eu/d/bISm3UP

Motivation Monday; Here is a wheel of emotions and feeling I use with my clients. How you feel is important? Express yourself #selfcare #BWE

Motivation Monday: What would you like to add to your daily routine? Have a great start to the week.#BWE

Motivation Monday: Some of yoy may be working some may be on an easter break. As the clocks have gone forward in the uk spring forward in your thinking and planning as you start a new quarter #BWE

Free Friday Tip: Marketing is the lifeblood of your business. Keep doing it over & over again to the right customers and your business will continue to grow. In July I will be celebrating 24 yrs in business & this works. Need Support contact me info@businesswithexcellence.com

My last IWD event for March in Hitchin NTCG on the topic of Called to Serve- Called to Care. Timing and context will determine priority. A privilege to share my book with the attendees to help them focus #selfcare #BWE Have you got your copy? amzn.eu/d/cGDTc8X

Motivation Monday: As we come to the end of the 1st quarter of the year look back and see how far you have come. A caterpillar transforms into a butterfly keep going and look after yourself #BWE

Having some deep discussion today with trainee counsellors delivering difference and diversity training. Keeping the conversation going to influence change Check out my book amzn.eu/d/bdjt1A5 #BWE

A great afternoon with Oasis Ladies celebrating each other. I shared on the topic of The Importance of Self Care from a Physical, Emotional, Spiritual, Psychological and Relational perspective. Happy #InternationalWomensDay #BWE Check out my new book amzn.eu/d/cGDTc8X

My March Challenge to you. Move in your Sphere of Influence #BWE #InternationalWomensDay Check out my new book The Artistry of Self Care amzn.eu/d/cGDTc8X

Making most of the glorious weather at Wisely Gardens A great place to walk reflect and work with clients. #selfcare Have you got a copy of my new book? amzn.eu/d/cGDTc8X

Motivation Monday: After a lovely week off it is now time to focus on training, book sales and supporting my clients this week. What areas do you need to take action in? Keep going

Hi Everyone Join in on the 5 day Love Challenge something to do each day. Starts today Tues 10th Feb to Sat 14th Feb. Reflect, Read and do an activity #Lovemonth and #selfcare check out my new book for more activities amzn.eu/d/cGDTc8X

Motivation Monday : A reminder to keep moving have a great week #BWE

Saturday Morning Exercise to wellness the physical part of #selfcare. Have you got my new book? The Artistry of Self Care. Click the link to order #BWE amzn.eu/d/cGDTc8X

Free Friday Tip: "Confidence is like a badge wear it at all times." Here are some tips to keep your confidence levels up 1. Do the things you enjoy really well. 2. Always look for ways to improve 3. Do not give up 4. Practice practice and more practice. Have a great Friday #BWE

Motivation Monday and my February Challenge to you. We are in the month of love. What do you love to do? #BWE Check out my new book amzn.eu/d/cGDTc8X

Thank you all who attended my online book launch tonight. Great discussion and reflections on the different types of self care. Looking forward to my future seminars and workshop. Self care is not selfish #BWE

Had a lovely lunch with my fellow counsellors today. We trained together 18 years ago and I supported them with a community counselling centre in Caterham working with Adults, Youth, Couples & families. End of an era with them. Grateful for my lovely plant and card #BWE

Motivation Monday 24 years ago I took the step to start my own business. I am glad I did. I encourage you to go for your passions and dreams. I am getting ready to launch my 3rd book The Artistry of Self Care. You can take that step too. Go for it #BWE