Sugarwise

The @NourishContract team are getting in the festive spirit! Thanks for brightening up the serving hatch chefs! Thursdays are @Sugarwise_ Day and we are looking forward to lunch already! #healthy #sugarwise #festivespirit 🎄💙👏

Swap this for that! The @vedgesnacks Raspberry plant-based bar is 💖 and it’s certified by @sugarwiseme. Check them out on their website vedgesnacks.com

#sugarwise #sugarwisecertified #beanies #flavouredcoffee #beaniescoffee #beaniesflavouredcoffee #coffee #coffeefix #instacoffee #coffeetime #coffeebreak #noaddedsugarf #sugarfree #vegetarian #vegan #healthyliving #healthy #keto #sugarawareness #sugarfreeliving #sugarfreecommunity

Chocolate any time of the day? 🍫☕️ ABSOLUTELY! The @beaniescoffee Double Choc is so rich, so chocolatey, it’s the not so naughty sweet treat your day’s calling out for. Check out the Beanies website beaniesflavourco.co.uk or find it at @AldiUK

@FitbakesUk are Crowdfunding!! – You can own a slice of a unique healthy & indulgent baked goods brand Entire range compliant with HFSS legislation April 2022 Priority reg link inc exclusive first try of new Millionaire Caramel Cake release in September! seedrs.com/fitbakes/comin…

🏃🤸‍♀️⛹️‍♀️ Aim for 2.5 hours of activity a week – this is anything that gets you out of breath like fast walking, climbing stairs or even strenuous housework

⬇️⬇️ Keep added sugar to a minimum – check for the @sugarwiseme logo and look at the ingredients.

A healthy diet and keeping active will help you manage your blood sugar levels.

Type 2 Diabetes is the most common type of diabetes worldwide. Type 2 Diabetes is linked to diet and exercise and has been on the rise for the past 3 decades.

Some facts about Type 2 Diabetes you may or may not know!

It’s a healthy option for you to choose for your family, your kids will love it with all their meals and you'll love that it has no added sugar, certified by @Sugarwise_

It has only 5g of sugar per 100g, that’s only 0.8g of sugar per tablespoon! 👏👏 @wonderchup_ is made in the UK from a a simple combination of tomatoes, red and yellow peppers, beetroot, rosemary and apple cider vinegar.

Swap this for that! Did you know that ketchup typically contains about 22g of sugar per 100g? So in 1 tablespoon of ketchup you are getting 4g of sugar! 🤯 @wonderchup_ is a delicious tomato ketchup and a healthy option for you to choose for your family.

Sugar then builds up in the blood, leading to high blood sugar levels. ➡️ Swipe through to find out other facts about Type 1 Diabetes!

Type 1 Diabetes is a chronic condition in which the pancreas produces little or no insulin. The body still breaks down the carbohydrate from food and drink, however when the sugar enters the blood, there’s no insulin to allow it into cells.

You’ve probably heard of Type 1 Diabetes before, but what is Type 1 Diabetes? Type 1 Diabetes used to be called juvenile diabetes or insulin-dependent diabetes. Although type 1 diabetes usually appears during childhood or adolescence, it can develop in adults.

Did you know it’s Diabetes week in the UK? The prevalence of diabetes worldwide has been increasing for the past 3 decades. The causes are complex, but the rise is due in part to increases in the number of people who are overweight and in a widespread lack of physical activity.