Brian Swaby

Great community event this Sunday. Nice course and super prizes and spread after...and all for a great cause. facebook.com/10000737871817…

Brilliant news! Exercise for a great cause before the Christmas dinner... facebook.com/10000737871817…

Ryan's first Parkrun! facebook.com/10000737871817…

Great opportunity to get a VO2 max test and also contribute to the development of cutting edge technology. Have a quick read! facebook.com/10000737871817…

Fantastic story from the Waterford Road Runners Winter League. facebook.com/10000737871817…

Medical transport from Ireland to Poland for Zuzanna Nawrot | zrzutka.pl zrzutka.pl/en/mevbfy

There's Hope for us all yet! 😁 trib.al/QAAP4yG

DCM2019 will be the biggest one yet. Why not make it a faster marathon as well? facebook.com/10000737871817…